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ianofthegulf
Weight History

ianofthegulf's Weight History

 


Date Started: 11 Feb 19
Date Weight How closely followed?
Goal weight: 72.1 kg
Start Weight: 92.0 kg
26 Apr 24 74.8 kg Reasonably Well
24 Apr 24 74.9 kg Reasonably Well
23 Apr 24 74.7 kg Reasonably Well
22 Apr 24 73.9 kg Reasonably Well
21 Apr 24 74.4 kg Reasonably Well
19 Apr 24 75.3 kg Reasonably Well
11 Apr 24 76.6 kg Reasonably Well
10 Apr 24 76.8 kg Reasonably Well
06 Apr 24 75.9 kg Reasonably Well
04 Apr 24 75.9 kg Reasonably Well
03 Apr 24 75.2 kg Reasonably Well
02 Apr 24 75.4 kg Reasonably Well
01 Apr 24 75.6 kg Reasonably Well
30 Mar 24 76.2 kg Reasonably Well
28 Mar 24 76.7 kg Reasonably Well
25 Mar 24 77.7 kg Reasonably Well
22 Mar 24 76.7 kg Reasonably Well
20 Mar 24 75.7 kg Reasonably Well
19 Mar 24 76.7 kg Reasonably Well
18 Mar 24 76.7 kg Reasonably Well
17 Mar 24 76.5 kg Reasonably Well
16 Mar 24 76.7 kg Reasonably Well
15 Mar 24 77.2 kg Reasonably Well
08 Mar 24 77.7 kg Reasonably Well
05 Mar 24 77.8 kg Reasonably Well
15 Feb 24 78.1 kg Reasonably Well
14 Feb 24 78.2 kg Reasonably Well
13 Feb 24 78.5 kg Reasonably Well
12 Feb 24 78.2 kg Reasonably Well
10 Feb 24 78.3 kg Reasonably Well
08 Feb 24 77.7 kg Reasonably Well
07 Feb 24 77.7 kg Reasonably Well
06 Feb 24 78.3 kg Reasonably Well
05 Feb 24 78.4 kg Reasonably Well
04 Feb 24 78.7 kg Reasonably Well
03 Feb 24 78.8 kg Reasonably Well
01 Feb 24 79.0 kg Reasonably Well
31 Jan 24 79.1 kg Reasonably Well
27 Jan 24 79.3 kg Reasonably Well
25 Jan 24 79.1 kg Reasonably Well
23 Jan 24 79.2 kg Reasonably Well
20 Jan 24 79.4 kg Reasonably Well
19 Jan 24 78.8 kg Reasonably Well
17 Jan 24 79.6 kg Reasonably Well
11 Jan 24 79.6 kg Reasonably Well
09 Jan 24 79.6 kg Reasonably Well
06 Jan 24 80.1 kg Reasonably Well
02 Jan 24 80.6 kg Reasonably Well
01 Jan 24 80.4 kg Reasonably Well
26 Dec 23 81.2 kg Reasonably Well
21 Nov 23 78.8 kg Reasonably Well
11 Nov 23 79.5 kg Reasonably Well
07 Sep 23 76.7 kg Reasonably Well
06 Sep 23 77.7 kg Reasonably Well
25 Aug 23 77.7 kg Reasonably Well
22 Aug 23 78.2 kg Reasonably Well
21 Aug 23 78.5 kg Reasonably Well
20 Aug 23 78.9 kg Reasonably Well
31 Jul 23 78.0 kg Reasonably Well
26 Jul 23 77.5 kg Reasonably Well
25 Jul 23 78.0 kg Reasonably Well
23 Jul 23 79.1 kg Reasonably Well
18 Jul 23 78.2 kg Reasonably Well
06 Jul 23 77.7 kg Reasonably Well
04 Jul 23 78.5 kg Reasonably Well
20 Jun 23 77.6 kg Reasonably Well
29 May 23 77.4 kg Reasonably Well
26 May 23 77.7 kg Reasonably Well
13 May 23 76.2 kg Reasonably Well
02 May 23 75.7 kg Reasonably Well
23 Apr 23 75.3 kg Reasonably Well
20 Apr 23 75.9 kg Reasonably Well
18 Apr 23 75.7 kg Reasonably Well
11 Apr 23 74.8 kg Reasonably Well
14 Mar 23 75.3 kg Reasonably Well
12 Mar 23 74.8 kg Reasonably Well
11 Mar 23 75.2 kg Reasonably Well
10 Mar 23 75.1 kg Reasonably Well
09 Mar 23 74.8 kg Reasonably Well
08 Mar 23 75.3 kg Reasonably Well
07 Mar 23 74.8 kg Reasonably Well
06 Mar 23 74.8 kg Reasonably Well
05 Mar 23 75.1 kg Reasonably Well
04 Mar 23 75.4 kg Reasonably Well
03 Mar 23 75.8 kg Reasonably Well
02 Mar 23 75.7 kg Reasonably Well
28 Feb 23 75.8 kg Reasonably Well
27 Feb 23 75.8 kg Reasonably Well
26 Feb 23 75.3 kg Reasonably Well
25 Feb 23 75.8 kg Reasonably Well
24 Feb 23 76.5 kg Reasonably Well
23 Feb 23 76.8 kg Reasonably Well
22 Feb 23 76.6 kg Reasonably Well
21 Feb 23 76.8 kg Reasonably Well
20 Feb 23 76.5 kg Reasonably Well
19 Feb 23 76.4 kg Reasonably Well
18 Feb 23 76.8 kg Reasonably Well
17 Feb 23 77.4 kg Reasonably Well
16 Feb 23 77.2 kg Reasonably Well
15 Feb 23 77.4 kg Reasonably Well
14 Feb 23 78.1 kg Reasonably Well
13 Feb 23 78.7 kg Reasonably Well
12 Feb 23 78.7 kg Reasonably Well
10 Feb 23 78.3 kg Reasonably Well
06 Feb 23 77.8 kg Reasonably Well
05 Feb 23 78.5 kg Reasonably Well
03 Feb 23 78.4 kg Reasonably Well
02 Feb 23 78.3 kg Reasonably Well
01 Feb 23 79.4 kg Reasonably Well
31 Jan 23 78.9 kg Reasonably Well
30 Jan 23 79.7 kg Reasonably Well
29 Jan 23 79.8 kg Reasonably Well
26 Jan 23 78.3 kg Reasonably Well
24 Jan 23 78.3 kg Reasonably Well
23 Jan 23 78.7 kg Reasonably Well
18 Jan 23 78.4 kg Reasonably Well
17 Jan 23 78.6 kg Reasonably Well
16 Jan 23 78.6 kg Reasonably Well
15 Jan 23 79.1 kg Reasonably Well
13 Jan 23 78.2 kg Reasonably Well
12 Jan 23 78.3 kg Reasonably Well
11 Jan 23 78.5 kg Reasonably Well
10 Jan 23 79.1 kg Reasonably Well
06 Jan 23 78.3 kg Reasonably Well
05 Jan 23 78.4 kg Reasonably Well
04 Jan 23 78.7 kg Reasonably Well
03 Jan 23 78.8 kg Reasonably Well
02 Jan 23 79.1 kg Reasonably Well
27 Dec 22 78.6 kg Reasonably Well
26 Dec 22 78.7 kg Reasonably Well
21 Dec 22 77.7 kg Reasonably Well
19 Dec 22 77.7 kg Reasonably Well
17 Dec 22 77.8 kg Reasonably Well
11 Dec 22 77.4 kg Reasonably Well
09 Dec 22 77.2 kg Reasonably Well
07 Dec 22 77.0 kg Reasonably Well
06 Dec 22 77.6 kg Reasonably Well
05 Dec 22 77.8 kg Reasonably Well
04 Dec 22 76.7 kg Reasonably Well
03 Dec 22 77.1 kg Reasonably Well
02 Dec 22 77.5 kg Reasonably Well
01 Dec 22 77.5 kg Reasonably Well
30 Nov 22 77.6 kg Reasonably Well
29 Nov 22 77.6 kg Reasonably Well
25 Nov 22 78.4 kg Reasonably Well
24 Nov 22 78.5 kg Reasonably Well
23 Nov 22 78.3 kg Reasonably Well
21 Nov 22 78.4 kg Reasonably Well
20 Nov 22 78.2 kg Reasonably Well
19 Nov 22 78.7 kg Reasonably Well
16 Nov 22 78.7 kg Reasonably Well
15 Nov 22 78.8 kg Reasonably Well
13 Nov 22 78.5 kg Reasonably Well
11 Nov 22 78.7 kg Reasonably Well
10 Nov 22 79.0 kg Reasonably Well
08 Nov 22 79.2 kg Reasonably Well
07 Nov 22 79.3 kg Reasonably Well
06 Nov 22 79.2 kg Reasonably Well
30 Oct 22 79.1 kg Reasonably Well
21 Oct 22 79.5 kg Reasonably Well
19 Oct 22 79.6 kg Reasonably Well
17 Oct 22 79.6 kg Reasonably Well
13 Oct 22 79.8 kg Reasonably Well
12 Oct 22 79.7 kg Reasonably Well
11 Oct 22 80.1 kg Reasonably Well
10 Oct 22 80.3 kg Reasonably Well
05 Sep 22 78.0 kg Reasonably Well
04 Sep 22 77.7 kg Reasonably Well
24 Aug 22 77.2 kg Reasonably Well
07 Aug 22 77.1 kg Reasonably Well
29 Jul 22 77.7 kg Reasonably Well
16 Jul 22 77.6 kg Reasonably Well
13 Jul 22 78.3 kg Reasonably Well
12 Jul 22 77.3 kg Reasonably Well
11 Jul 22 78.3 kg Reasonably Well
10 Jul 22 78.3 kg Reasonably Well
09 Jul 22 78.6 kg Reasonably Well
05 Jul 22 78.5 kg Reasonably Well
03 Jul 22 79.1 kg Reasonably Well
27 Jun 22 78.8 kg Reasonably Well
24 Jun 22 78.7 kg Reasonably Well
16 Jun 22 79.9 kg Reasonably Well
13 Jun 22 78.7 kg Reasonably Well
11 Jun 22 78.8 kg Reasonably Well
10 Jun 22 78.7 kg Reasonably Well
08 Jun 22 78.6 kg Reasonably Well
07 Jun 22 79.6 kg Reasonably Well
06 Jun 22 79.0 kg Reasonably Well
05 Jun 22 79.1 kg Reasonably Well
03 Jun 22 79.1 kg Reasonably Well
29 May 22 79.5 kg Reasonably Well
28 May 22 79.4 kg Reasonably Well
27 May 22 79.7 kg Reasonably Well
25 May 22 80.1 kg Reasonably Well
22 May 22 79.7 kg Reasonably Well
15 May 22 79.3 kg Reasonably Well
14 May 22 79.2 kg Reasonably Well
13 May 22 79.1 kg Reasonably Well
11 May 22 79.7 kg Reasonably Well
10 May 22 80.0 kg Reasonably Well
07 May 22 79.5 kg Reasonably Well
06 May 22 79.4 kg Reasonably Well
05 May 22 79.8 kg Reasonably Well
04 May 22 79.5 kg Reasonably Well
03 May 22 80.4 kg Reasonably Well
02 May 22 80.6 kg Reasonably Well
27 Apr 22 80.3 kg Reasonably Well
26 Apr 22 80.6 kg Reasonably Well
25 Apr 22 80.4 kg Reasonably Well
23 Apr 22 81.2 kg Reasonably Well
22 Apr 22 80.6 kg Reasonably Well
21 Apr 22 80.6 kg Reasonably Well
20 Apr 22 81.4 kg Reasonably Well
16 Apr 22 80.3 kg Reasonably Well
12 Apr 22 80.2 kg Reasonably Well
11 Apr 22 80.9 kg Reasonably Well
10 Apr 22 79.7 kg Reasonably Well
09 Apr 22 80.1 kg Reasonably Well
08 Apr 22 80.6 kg Reasonably Well
07 Apr 22 81.4 kg Reasonably Well
06 Apr 22 81.0 kg Reasonably Well
30 Mar 22 81.9 kg Reasonably Well
21 Mar 22 81.6 kg Reasonably Well
20 Mar 22 81.4 kg Reasonably Well
14 Mar 22 81.0 kg Reasonably Well
08 Mar 22 81.3 kg Reasonably Well
07 Mar 22 81.1 kg Reasonably Well
05 Mar 22 80.3 kg Reasonably Well
04 Mar 22 80.5 kg Reasonably Well
01 Mar 22 81.2 kg Reasonably Well
28 Feb 22 80.5 kg Reasonably Well
25 Feb 22 80.9 kg Reasonably Well
23 Feb 22 81.1 kg Reasonably Well
09 Feb 22 80.1 kg Reasonably Well
06 Feb 22 79.8 kg Reasonably Well
27 Jan 22 79.5 kg Reasonably Well
26 Jan 22 80.0 kg Reasonably Well
25 Jan 22 79.6 kg Reasonably Well
24 Jan 22 80.5 kg Reasonably Well
19 Jan 22 80.0 kg Reasonably Well
18 Jan 22 80.5 kg Reasonably Well
17 Jan 22 80.9 kg Reasonably Well
15 Jan 22 80.5 kg Reasonably Well
13 Jan 22 80.2 kg Reasonably Well
12 Jan 22 80.0 kg Reasonably Well
11 Jan 22 79.8 kg Reasonably Well
06 Jan 22 79.4 kg Reasonably Well
05 Jan 22 79.7 kg Reasonably Well
04 Jan 22 80.2 kg Reasonably Well
03 Jan 22 80.8 kg Reasonably Well
02 Jan 22 80.4 kg Reasonably Well
01 Jan 22 80.7 kg Reasonably Well
18 Dec 21 78.7 kg Reasonably Well
15 Dec 21 78.5 kg Reasonably Well
13 Dec 21 78.6 kg Reasonably Well
01 Dec 21 78.1 kg Reasonably Well
30 Nov 21 78.3 kg Reasonably Well
29 Nov 21 78.8 kg Reasonably Well
28 Nov 21 79.1 kg Reasonably Well
20 Nov 21 77.7 kg Reasonably Well
19 Nov 21 77.1 kg Reasonably Well
18 Nov 21 77.3 kg Reasonably Well
15 Nov 21 77.7 kg Reasonably Well
09 Nov 21 77.4 kg Reasonably Well
08 Nov 21 78.0 kg Reasonably Well
02 Nov 21 77.5 kg Reasonably Well
29 Oct 21 76.7 kg Reasonably Well
26 Oct 21 76.8 kg Reasonably Well
23 Oct 21 77.2 kg Reasonably Well
22 Oct 21 77.2 kg Reasonably Well
21 Oct 21 76.7 kg Reasonably Well
20 Oct 21 77.1 kg Reasonably Well
19 Oct 21 76.6 kg Reasonably Well
08 Oct 21 76.1 kg Reasonably Well
05 Oct 21 75.3 kg Reasonably Well
04 Oct 21 74.8 kg Reasonably Well
03 Oct 21 74.9 kg Reasonably Well
02 Oct 21 76.3 kg Reasonably Well
01 Oct 21 75.7 kg Reasonably Well
29 Sep 21 75.2 kg Reasonably Well
28 Sep 21 74.2 kg Reasonably Well
27 Sep 21 74.6 kg Reasonably Well
26 Sep 21 75.3 kg Reasonably Well
19 Sep 21 74.7 kg Reasonably Well
18 Sep 21 75.3 kg Reasonably Well
16 Sep 21 73.9 kg Reasonably Well
15 Sep 21 75.4 kg Reasonably Well
13 Sep 21 75.6 kg Reasonably Well
11 Sep 21 74.7 kg Reasonably Well
09 Sep 21 74.3 kg Reasonably Well
07 Sep 21 74.8 kg Reasonably Well
05 Sep 21 74.2 kg Reasonably Well
04 Sep 21 74.3 kg Reasonably Well
02 Sep 21 75.1 kg Reasonably Well
01 Sep 21 75.4 kg Reasonably Well
29 Aug 21 74.8 kg Reasonably Well
28 Aug 21 74.5 kg Reasonably Well
27 Aug 21 74.8 kg Reasonably Well
26 Aug 21 74.8 kg Reasonably Well
25 Aug 21 75.7 kg Reasonably Well
23 Aug 21 74.9 kg Reasonably Well
22 Aug 21 73.7 kg Reasonably Well
21 Aug 21 73.8 kg Reasonably Well
20 Aug 21 74.5 kg Reasonably Well
19 Aug 21 73.9 kg Reasonably Well
18 Aug 21 73.6 kg Reasonably Well
17 Aug 21 74.4 kg Reasonably Well
14 Aug 21 73.4 kg Reasonably Well
13 Aug 21 73.7 kg Reasonably Well
12 Aug 21 73.7 kg Reasonably Well
11 Aug 21 74.1 kg Reasonably Well
10 Aug 21 74.5 kg Reasonably Well
09 Aug 21 74.1 kg Reasonably Well
06 Aug 21 74.3 kg Reasonably Well
04 Aug 21 74.1 kg Reasonably Well
03 Aug 21 73.6 kg Reasonably Well
02 Aug 21 74.1 kg Reasonably Well
01 Aug 21 74.8 kg Reasonably Well
31 Jul 21 74.8 kg Reasonably Well
30 Jul 21 73.8 kg Reasonably Well
29 Jul 21 74.3 kg Reasonably Well
27 Jul 21 73.7 kg Reasonably Well
24 Jul 21 73.6 kg Reasonably Well
23 Jul 21 73.9 kg Reasonably Well
22 Jul 21 73.4 kg Reasonably Well
20 Jul 21 73.8 kg Reasonably Well
19 Jul 21 73.7 kg Reasonably Well
18 Jul 21 73.9 kg Reasonably Well
17 Jul 21 74.4 kg Reasonably Well
16 Jul 21 75.0 kg Reasonably Well
14 Jul 21 74.4 kg Reasonably Well
13 Jul 21 75.3 kg Reasonably Well
12 Jul 21 75.2 kg Reasonably Well
11 Jul 21 74.6 kg Reasonably Well
10 Jul 21 74.7 kg Reasonably Well
09 Jul 21 75.2 kg Reasonably Well
08 Jul 21 74.7 kg Reasonably Well
07 Jul 21 75.2 kg Reasonably Well
06 Jul 21 75.7 kg Reasonably Well
05 Jul 21 75.6 kg Reasonably Well
04 Jul 21 74.8 kg Reasonably Well
03 Jul 21 75.2 kg Reasonably Well
01 Jul 21 74.8 kg Reasonably Well
30 Jun 21 75.6 kg Reasonably Well
29 Jun 21 75.4 kg Reasonably Well
28 Jun 21 75.7 kg Reasonably Well
27 Jun 21 75.7 kg Reasonably Well
26 Jun 21 74.8 kg Reasonably Well
22 Jun 21 75.3 kg Reasonably Well
20 Jun 21 75.6 kg Reasonably Well
19 Jun 21 74.8 kg Reasonably Well
18 Jun 21 74.9 kg Reasonably Well
17 Jun 21 75.3 kg Reasonably Well
16 Jun 21 74.6 kg Reasonably Well
15 Jun 21 74.8 kg Reasonably Well
14 Jun 21 74.8 kg Reasonably Well
13 Jun 21 75.4 kg Reasonably Well
12 Jun 21 74.9 kg Reasonably Well
11 Jun 21 74.8 kg Reasonably Well
10 Jun 21 75.5 kg Reasonably Well
09 Jun 21 75.3 kg Reasonably Well
08 Jun 21 74.9 kg Reasonably Well
07 Jun 21 75.4 kg Reasonably Well
06 Jun 21 75.7 kg Reasonably Well
05 Jun 21 75.4 kg Reasonably Well
04 Jun 21 75.6 kg Reasonably Well
03 Jun 21 75.4 kg Reasonably Well
02 Jun 21 75.2 kg Reasonably Well
01 Jun 21 75.1 kg Reasonably Well
31 May 21 75.4 kg Reasonably Well
30 May 21 75.7 kg Reasonably Well
29 May 21 75.8 kg Reasonably Well
28 May 21 76.2 kg Reasonably Well
27 May 21 76.5 kg Reasonably Well
26 May 21 75.7 kg Reasonably Well
25 May 21 75.6 kg Reasonably Well
24 May 21 75.3 kg Reasonably Well
23 May 21 75.3 kg Reasonably Well
22 May 21 75.9 kg Reasonably Well
21 May 21 76.3 kg Reasonably Well
20 May 21 75.9 kg Reasonably Well
19 May 21 75.8 kg Reasonably Well
18 May 21 75.8 kg Reasonably Well
17 May 21 76.6 kg Reasonably Well
16 May 21 77.1 kg Reasonably Well
15 May 21 76.8 kg Reasonably Well
14 May 21 77.1 kg Reasonably Well
13 May 21 77.1 kg Reasonably Well
12 May 21 77.6 kg Reasonably Well
11 May 21 77.3 kg Reasonably Well
10 May 21 77.4 kg Reasonably Well
09 May 21 76.6 kg Reasonably Well
08 May 21 76.4 kg Reasonably Well
07 May 21 76.3 kg Reasonably Well
06 May 21 76.7 kg Reasonably Well
05 May 21 76.4 kg Reasonably Well
04 May 21 76.6 kg Reasonably Well
02 May 21 77.2 kg Reasonably Well
01 May 21 77.1 kg Reasonably Well
30 Apr 21 77.8 kg Reasonably Well
29 Apr 21 77.7 kg Reasonably Well
28 Apr 21 77.6 kg Reasonably Well
27 Apr 21 77.1 kg Reasonably Well
26 Apr 21 77.2 kg Reasonably Well
25 Apr 21 77.2 kg Reasonably Well
24 Apr 21 78.1 kg Reasonably Well
23 Apr 21 78.0 kg Reasonably Well
22 Apr 21 78.0 kg Reasonably Well
21 Apr 21 78.0 kg Reasonably Well
20 Apr 21 78.4 kg Reasonably Well
18 Apr 21 78.8 kg Reasonably Well
17 Apr 21 78.7 kg Reasonably Well
16 Apr 21 78.9 kg Reasonably Well
15 Apr 21 78.5 kg Reasonably Well
14 Apr 21 78.0 kg Reasonably Well
13 Apr 21 78.3 kg Reasonably Well
12 Apr 21 78.7 kg Reasonably Well
11 Apr 21 78.8 kg Reasonably Well
10 Apr 21 79.1 kg Reasonably Well
09 Apr 21 78.7 kg Reasonably Well
08 Apr 21 78.6 kg Reasonably Well
07 Apr 21 78.6 kg Reasonably Well
06 Apr 21 79.0 kg Reasonably Well
04 Apr 21 78.3 kg Reasonably Well
03 Apr 21 78.7 kg Reasonably Well
02 Apr 21 78.8 kg Reasonably Well
01 Apr 21 79.2 kg Reasonably Well
30 Mar 21 78.7 kg Reasonably Well
29 Mar 21 79.3 kg Reasonably Well
28 Mar 21 79.0 kg Reasonably Well
27 Mar 21 79.2 kg Reasonably Well
26 Mar 21 79.2 kg Reasonably Well
25 Mar 21 79.2 kg Reasonably Well
24 Mar 21 79.3 kg Reasonably Well
23 Mar 21 79.6 kg Reasonably Well
22 Mar 21 79.2 kg Reasonably Well
21 Mar 21 79.3 kg Reasonably Well
20 Mar 21 79.2 kg Reasonably Well
18 Mar 21 79.7 kg Reasonably Well
17 Mar 21 80.1 kg Reasonably Well
16 Mar 21 79.8 kg Reasonably Well
15 Mar 21 80.1 kg Reasonably Well
14 Mar 21 79.7 kg Reasonably Well
13 Mar 21 80.3 kg Reasonably Well
12 Mar 21 80.2 kg Reasonably Well
11 Mar 21 80.6 kg Reasonably Well
10 Mar 21 80.6 kg Reasonably Well
09 Mar 21 80.9 kg Reasonably Well
08 Mar 21 81.6 kg Reasonably Well
07 Mar 21 81.1 kg Reasonably Well
06 Mar 21 81.1 kg Reasonably Well
05 Mar 21 81.4 kg Reasonably Well
04 Mar 21 81.1 kg Reasonably Well
03 Mar 21 80.6 kg Reasonably Well
02 Mar 21 81.4 kg Reasonably Well
01 Mar 21 81.3 kg Reasonably Well
28 Feb 21 81.6 kg Reasonably Well
27 Feb 21 81.9 kg Reasonably Well
26 Feb 21 81.5 kg Reasonably Well
25 Feb 21 81.6 kg Reasonably Well
24 Feb 21 82.2 kg Reasonably Well
23 Feb 21 82.0 kg Reasonably Well
22 Feb 21 82.6 kg Reasonably Well
21 Feb 21 82.3 kg Reasonably Well
20 Feb 21 82.6 kg Reasonably Well
19 Feb 21 82.9 kg Reasonably Well
18 Feb 21 83.0 kg Reasonably Well
17 Feb 21 83.0 kg Reasonably Well
16 Feb 21 83.2 kg Reasonably Well
15 Feb 21 83.5 kg Reasonably Well
14 Feb 21 83.5 kg Reasonably Well
13 Feb 21 83.7 kg Reasonably Well
12 Feb 21 83.7 kg Reasonably Well
11 Feb 21 84.1 kg Reasonably Well
10 Feb 21 84.5 kg Reasonably Well
09 Feb 21 84.8 kg Reasonably Well
08 Feb 21 85.1 kg Reasonably Well
07 Feb 21 84.5 kg Reasonably Well
06 Feb 21 85.1 kg Reasonably Well
05 Feb 21 85.5 kg Reasonably Well
04 Feb 21 85.0 kg Reasonably Well
03 Feb 21 85.1 kg Reasonably Well
02 Feb 21 85.2 kg Reasonably Well
01 Feb 21 86.1 kg Reasonably Well
31 Jan 21 85.6 kg Reasonably Well
30 Jan 21 86.2 kg Reasonably Well
29 Jan 21 86.3 kg Reasonably Well
28 Jan 21 86.2 kg Reasonably Well
27 Jan 21 86.4 kg Reasonably Well
26 Jan 21 86.4 kg Reasonably Well
25 Jan 21 86.8 kg Reasonably Well
24 Jan 21 87.2 kg Reasonably Well
23 Jan 21 87.2 kg Reasonably Well
22 Jan 21 87.2 kg Reasonably Well
21 Jan 21 87.6 kg Reasonably Well
20 Jan 21 87.8 kg Reasonably Well
19 Jan 21 87.9 kg Reasonably Well
18 Jan 21 88.1 kg Reasonably Well
17 Jan 21 88.1 kg Reasonably Well
16 Jan 21 88.5 kg Reasonably Well
15 Jan 21 88.5 kg Reasonably Well
14 Jan 21 88.5 kg Reasonably Well
13 Jan 21 89.1 kg Reasonably Well
12 Jan 21 89.1 kg Reasonably Well
11 Jan 21 89.5 kg Reasonably Well
10 Jan 21 89.5 kg Reasonably Well
09 Jan 21 90.0 kg Reasonably Well
08 Jan 21 90.8 kg Reasonably Well
07 Jan 21 91.0 kg Reasonably Well
06 Jan 21 92.0 kg Reasonably Well
18 Sep 20 88.9 kg Reasonably Well
17 Sep 20 89.3 kg Reasonably Well
16 Sep 20 89.4 kg Reasonably Well
02 Mar 20 88.7 kg Reasonably Well
01 Mar 20 88.6 kg Reasonably Well
27 Feb 20 88.9 kg Reasonably Well
18 Jan 20 87.8 kg Reasonably Well
07 Jan 20 88.2 kg Reasonably Well
31 Dec 19 89.3 kg Reasonably Well
29 Nov 19 87.3 kg Reasonably Well
25 Nov 19 87.5 kg Reasonably Well
14 Nov 19 88.0 kg Reasonably Well
11 Nov 19 86.9 kg Reasonably Well
10 Nov 19 87.2 kg Reasonably Well
03 Nov 19 87.1 kg Reasonably Well
02 Nov 19 88.0 kg Reasonably Well
01 Nov 19 87.5 kg Reasonably Well
30 Oct 19 87.4 kg 100%
29 Oct 19 88.3 kg 100%
26 Oct 19 87.6 kg Reasonably Well
25 Oct 19 87.5 kg Reasonably Well
24 Oct 19 87.5 kg Reasonably Well
23 Oct 19 87.6 kg 100%
22 Oct 19 88.4 kg Reasonably Well
20 Oct 19 88.6 kg Reasonably Well
19 Oct 19 89.0 kg Reasonably Well
18 Oct 19 88.5 kg Reasonably Well
17 Oct 19 88.8 kg Reasonably Well
16 Oct 19 89.1 kg Reasonably Well
09 Oct 19 88.4 kg Reasonably Well
08 Oct 19 89.4 kg Reasonably Well
06 Oct 19 89.7 kg Reasonably Well
04 Oct 19 89.4 kg Reasonably Well
03 Oct 19 89.9 kg Reasonably Well
29 Sep 19 90.4 kg Reasonably Well
24 Sep 19 90.1 kg Reasonably Well
22 Sep 19 90.4 kg Reasonably Well
09 Sep 19 90.4 kg Reasonably Well
06 Sep 19 90.1 kg Reasonably Well
05 Sep 19 90.2 kg Reasonably Well
04 Sep 19 90.4 kg Reasonably Well
18 Jul 19 90.0 kg Reasonably Well
15 Jul 19 90.7 kg Reasonably Well
10 Jun 19 90.7 kg Reasonably Well
19 Mar 19 88.8 kg Reasonably Well
13 Mar 19 89.9 kg Reasonably Well
08 Mar 19 90.4 kg Reasonably Well
07 Mar 19 90.7 kg Reasonably Well
26 Feb 19 90.4 kg Reasonably Well
11 Feb 19 92.0 kg Not Applicable


Date Started: 24 Jan 13
Date Weight How closely followed?
Goal weight: 79.4 kg
Start Weight: 89.4 kg
28 Jan 19 90.7 kg Reasonably Well
24 Jan 19 89.9 kg 100%
21 Jan 19 90.2 kg Reasonably Well
12 Jan 19 90.4 kg Reasonably Well
10 Jan 19 90.7 kg Reasonably Well
08 Jan 19 91.4 kg Reasonably Well
03 Jan 19 91.6 kg Reasonably Well
16 Dec 18 90.4 kg Reasonably Well
11 Dec 18 89.4 kg Reasonably Well
10 Dec 18 89.3 kg Reasonably Well
09 Dec 18 90.1 kg Reasonably Well
07 Dec 18 89.7 kg Reasonably Well
06 Dec 18 90.2 kg Reasonably Well
05 Dec 18 90.2 kg Reasonably Well
04 Dec 18 90.0 kg Reasonably Well
03 Dec 18 90.7 kg Reasonably Well
28 Sep 18 88.1 kg Reasonably Well
24 Sep 18 88.0 kg Reasonably Well
23 Sep 18 88.2 kg Reasonably Well
22 Sep 18 88.5 kg Reasonably Well
21 Sep 18 88.1 kg Reasonably Well
17 Sep 18 88.8 kg Reasonably Well
09 Jul 18 88.8 kg Reasonably Well
16 Jun 18 87.9 kg Reasonably Well
28 May 18 88.2 kg Reasonably Well
09 May 18 88.5 kg Reasonably Well
08 May 18 89.8 kg Reasonably Well
23 Mar 18 87.8 kg Reasonably Well
09 Mar 18 87.4 kg Reasonably Well
01 Mar 18 87.0 kg Reasonably Well
25 Feb 18 87.1 kg Reasonably Well
21 Feb 18 86.5 kg Reasonably Well
20 Feb 18 87.2 kg Reasonably Well
19 Feb 18 87.5 kg Reasonably Well
17 Feb 18 87.3 kg Reasonably Well
16 Feb 18 89.0 kg Reasonably Well
09 Feb 18 87.4 kg Reasonably Well
03 Feb 18 87.2 kg Reasonably Well
02 Feb 18 87.2 kg Reasonably Well
26 Jan 18 87.2 kg Reasonably Well
24 Jan 18 87.3 kg Reasonably Well
23 Jan 18 87.3 kg Reasonably Well
21 Jan 18 88.0 kg Reasonably Well
20 Jan 18 88.2 kg Reasonably Well
18 Jan 18 86.9 kg Reasonably Well
17 Jan 18 87.3 kg Reasonably Well
16 Jan 18 87.8 kg Reasonably Well
14 Jan 18 88.0 kg Reasonably Well
13 Jan 18 87.4 kg Reasonably Well
12 Jan 18 86.4 kg Reasonably Well
10 Jan 18 88.2 kg Reasonably Well
09 Jan 18 88.3 kg Reasonably Well
05 Jan 18 87.5 kg Reasonably Well
03 Jan 18 87.6 kg Reasonably Well
01 Jan 18 88.5 kg Reasonably Well
31 Dec 17 88.1 kg Reasonably Well
21 Dec 17 87.5 kg Reasonably Well
12 Dec 17 86.5 kg Reasonably Well
17 Oct 17 83.3 kg Reasonably Well
26 Sep 17 82.3 kg Reasonably Well
25 Sep 17 82.2 kg Reasonably Well
18 Sep 17 82.4 kg Reasonably Well
14 Sep 17 82.1 kg Reasonably Well
13 Sep 17 82.6 kg Reasonably Well
10 Sep 17 82.1 kg Reasonably Well
08 Sep 17 83.4 kg Reasonably Well
07 Sep 17 82.9 kg Reasonably Well
04 Sep 17 83.5 kg Reasonably Well
01 Sep 17 83.5 kg Reasonably Well
30 Aug 17 83.7 kg Reasonably Well
29 Aug 17 83.6 kg Reasonably Well
25 Aug 17 83.3 kg Reasonably Well
24 Aug 17 83.6 kg Reasonably Well
21 Aug 17 83.6 kg Reasonably Well
15 Aug 17 83.5 kg Reasonably Well
11 Aug 17 83.7 kg Reasonably Well
10 Aug 17 82.7 kg Reasonably Well
09 Aug 17 83.4 kg Reasonably Well
08 Aug 17 83.2 kg Reasonably Well
07 Aug 17 84.1 kg Reasonably Well
05 Aug 17 84.1 kg Reasonably Well
04 Aug 17 84.3 kg Reasonably Well
03 Aug 17 84.6 kg Reasonably Well
01 Aug 17 83.6 kg Reasonably Well
31 Jul 17 84.0 kg Reasonably Well
30 Jul 17 84.8 kg Reasonably Well
28 Jul 17 84.6 kg Reasonably Well
27 Jul 17 84.5 kg Reasonably Well
26 Jul 17 84.2 kg Reasonably Well
25 Jul 17 85.5 kg Reasonably Well
24 Jul 17 85.1 kg Reasonably Well
23 Jul 17 85.2 kg Reasonably Well
22 Jul 17 85.2 kg Reasonably Well
21 Jul 17 85.4 kg Reasonably Well
20 Jul 17 85.2 kg Reasonably Well
19 Jul 17 84.9 kg Reasonably Well
18 Jul 17 86.3 kg Reasonably Well
17 Jul 17 86.0 kg Reasonably Well
15 Jul 17 85.7 kg Reasonably Well
11 Jul 17 85.5 kg Reasonably Well
10 Jul 17 86.2 kg Reasonably Well
09 Jul 17 86.9 kg Reasonably Well
08 Jul 17 86.8 kg Reasonably Well
07 Jul 17 87.2 kg Reasonably Well
06 Jul 17 87.5 kg Reasonably Well
05 Jul 17 87.3 kg Reasonably Well
04 Jul 17 86.5 kg Reasonably Well
03 Jul 17 86.9 kg Reasonably Well
30 Jun 17 87.5 kg Reasonably Well
29 Jun 17 87.8 kg Reasonably Well
28 Jun 17 87.6 kg Reasonably Well
27 Jun 17 87.6 kg Reasonably Well
26 Jun 17 87.5 kg Reasonably Well
25 Jun 17 89.1 kg Reasonably Well
24 Jun 17 89.1 kg Reasonably Well
23 Jun 17 89.4 kg Reasonably Well
19 Jun 17 90.0 kg Reasonably Well
10 May 17 89.5 kg Reasonably Well
24 Apr 17 90.4 kg Reasonably Well
27 Mar 17 89.9 kg Reasonably Well
24 Mar 17 90.2 kg Reasonably Well
17 Mar 17 90.0 kg Reasonably Well
16 Mar 17 90.7 kg Reasonably Well
14 Mar 17 90.2 kg Reasonably Well
10 Mar 17 89.8 kg Reasonably Well
09 Mar 17 89.8 kg Reasonably Well
04 Mar 17 90.4 kg Reasonably Well
01 Mar 17 90.3 kg Reasonably Well
21 Jan 17 89.1 kg Reasonably Well
20 Jan 17 89.4 kg Reasonably Well
19 Jan 17 89.9 kg Reasonably Well
18 Jan 17 90.4 kg Reasonably Well
17 Jan 17 90.9 kg Reasonably Well
09 Dec 16 89.3 kg Reasonably Well
08 Dec 16 89.1 kg Reasonably Well
07 Dec 16 89.3 kg Reasonably Well
06 Dec 16 89.8 kg Reasonably Well
05 Dec 16 89.4 kg Reasonably Well
03 Dec 16 89.8 kg Reasonably Well
02 Dec 16 90.0 kg Reasonably Well
01 Dec 16 90.0 kg Reasonably Well
30 Nov 16 90.7 kg Reasonably Well
29 Nov 16 91.7 kg Reasonably Well
08 Nov 16 90.3 kg Reasonably Well
07 Nov 16 91.2 kg Reasonably Well
04 Nov 16 90.4 kg Reasonably Well
03 Nov 16 89.5 kg Reasonably Well
02 Nov 16 90.2 kg Reasonably Well
01 Nov 16 91.2 kg Reasonably Well
31 Oct 16 91.2 kg Reasonably Well
13 Sep 16 90.1 kg Reasonably Well
12 Sep 16 90.4 kg Reasonably Well
08 Sep 16 89.7 kg Reasonably Well
07 Sep 16 91.7 kg Reasonably Well
09 Aug 16 88.9 kg Reasonably Well
28 Jun 16 88.0 kg Reasonably Well
17 Jun 16 88.0 kg Reasonably Well
16 Jun 16 89.0 kg Reasonably Well
14 Jun 16 88.1 kg Reasonably Well
10 Jun 16 88.6 kg Reasonably Well
09 Jun 16 89.1 kg Reasonably Well
22 May 16 88.4 kg Reasonably Well
15 May 16 88.1 kg Reasonably Well
14 May 16 88.3 kg Reasonably Well
13 May 16 87.8 kg Reasonably Well
12 May 16 87.4 kg Reasonably Well
11 May 16 88.0 kg Reasonably Well
10 May 16 88.9 kg Reasonably Well
09 May 16 89.2 kg Reasonably Well
30 Apr 16 88.4 kg Reasonably Well
13 Apr 16 87.6 kg Reasonably Well
10 Apr 16 88.5 kg Reasonably Well
09 Apr 16 88.5 kg Reasonably Well
01 Apr 16 87.6 kg Reasonably Well
29 Mar 16 88.5 kg Reasonably Well
23 Mar 16 87.2 kg Reasonably Well
22 Mar 16 87.9 kg Reasonably Well
17 Mar 16 86.9 kg Reasonably Well
16 Mar 16 87.4 kg Reasonably Well
14 Mar 16 87.7 kg Reasonably Well
12 Mar 16 87.8 kg Reasonably Well
03 Mar 16 87.1 kg Reasonably Well
28 Feb 16 86.4 kg Reasonably Well
26 Feb 16 86.9 kg Reasonably Well
22 Feb 16 86.5 kg Reasonably Well
21 Feb 16 86.5 kg Reasonably Well
19 Feb 16 87.4 kg Reasonably Well
18 Feb 16 88.0 kg Reasonably Well
17 Feb 16 88.3 kg Reasonably Well
16 Feb 16 88.1 kg Reasonably Well
14 Feb 16 88.2 kg Reasonably Well
11 Feb 16 88.6 kg Reasonably Well
08 Feb 16 89.2 kg Reasonably Well
04 Feb 16 88.2 kg Reasonably Well
03 Feb 16 88.7 kg Reasonably Well
02 Feb 16 89.7 kg Reasonably Well
31 Jan 16 89.0 kg Reasonably Well
30 Jan 16 88.9 kg Reasonably Well
29 Jan 16 89.9 kg Reasonably Well
28 Jan 16 89.0 kg Reasonably Well
27 Jan 16 89.9 kg Reasonably Well
25 Jan 16 89.2 kg Reasonably Well
23 Jan 16 89.2 kg Reasonably Well
20 Jan 16 90.0 kg Reasonably Well
14 Jan 16 88.5 kg Reasonably Well
13 Jan 16 89.3 kg Reasonably Well
10 Jan 16 89.5 kg Reasonably Well
07 Jan 16 89.1 kg Reasonably Well
05 Jan 16 89.5 kg Reasonably Well
03 Jan 16 90.7 kg Reasonably Well
15 Dec 15 88.2 kg Reasonably Well
08 Dec 15 88.8 kg Reasonably Well
21 Oct 15 87.1 kg Reasonably Well
09 Oct 15 86.4 kg Reasonably Well
25 Sep 15 87.0 kg Reasonably Well
08 Aug 15 85.1 kg Reasonably Well
05 Aug 15 85.2 kg Reasonably Well
01 Jul 15 84.7 kg Reasonably Well
19 Jun 15 84.2 kg Poorly
21 May 15 82.8 kg Reasonably Well
20 May 15 83.2 kg Reasonably Well
18 May 15 83.6 kg Reasonably Well
16 May 15 83.5 kg Reasonably Well
14 May 15 83.3 kg Reasonably Well
13 May 15 83.6 kg Reasonably Well
12 May 15 83.9 kg Reasonably Well
11 May 15 83.8 kg Reasonably Well
11 Jan 15 83.1 kg Reasonably Well
07 Jan 15 82.6 kg Reasonably Well
06 Jan 15 82.2 kg Reasonably Well
05 Jan 15 82.8 kg Reasonably Well
04 Jan 15 83.2 kg Reasonably Well
03 Jan 15 83.9 kg Reasonably Well
26 Dec 14 83.8 kg Reasonably Well
15 Dec 14 82.9 kg Reasonably Well
01 Dec 14 82.5 kg Reasonably Well
28 Nov 14 81.8 kg Reasonably Well
26 Nov 14 82.3 kg Reasonably Well
25 Nov 14 82.7 kg Reasonably Well
20 Nov 14 82.0 kg Reasonably Well
19 Nov 14 82.1 kg Reasonably Well
05 Nov 14 81.3 kg Reasonably Well
02 Nov 14 81.7 kg Reasonably Well
20 Oct 14 82.5 kg Reasonably Well
19 Oct 14 82.3 kg Reasonably Well
16 Oct 14 82.2 kg Reasonably Well
15 Oct 14 82.4 kg Reasonably Well
14 Oct 14 82.4 kg Reasonably Well
13 Oct 14 82.4 kg Reasonably Well
11 Oct 14 82.4 kg Reasonably Well
07 Oct 14 82.0 kg Reasonably Well
06 Oct 14 83.1 kg Reasonably Well
04 Oct 14 82.7 kg Reasonably Well
03 Oct 14 81.7 kg Reasonably Well
25 Sep 14 81.7 kg Reasonably Well
24 Sep 14 82.6 kg Reasonably Well
21 Sep 14 82.6 kg Reasonably Well
19 Sep 14 81.4 kg Reasonably Well
18 Sep 14 81.1 kg Reasonably Well
14 Sep 14 81.2 kg Reasonably Well
09 Sep 14 81.3 kg Reasonably Well
08 Sep 14 81.7 kg Reasonably Well
07 Sep 14 81.7 kg Reasonably Well
05 Sep 14 81.6 kg Reasonably Well
04 Sep 14 82.3 kg Reasonably Well
03 Sep 14 82.1 kg Reasonably Well
02 Sep 14 82.5 kg Reasonably Well
01 Sep 14 82.7 kg Reasonably Well
30 Aug 14 82.6 kg Reasonably Well
27 Aug 14 81.7 kg Reasonably Well
26 Aug 14 82.5 kg Reasonably Well
25 Aug 14 82.5 kg Reasonably Well
22 Aug 14 82.4 kg Reasonably Well
21 Aug 14 82.3 kg Reasonably Well
19 Aug 14 83.0 kg Reasonably Well
15 Aug 14 82.9 kg Reasonably Well
14 Aug 14 83.5 kg Reasonably Well
13 Aug 14 83.5 kg Reasonably Well
06 Aug 14 82.5 kg Reasonably Well
05 Aug 14 82.9 kg Reasonably Well
02 Aug 14 82.4 kg Reasonably Well
01 Aug 14 83.1 kg Reasonably Well
28 Jul 14 82.7 kg Reasonably Well
27 Jul 14 83.3 kg Reasonably Well
24 Jul 14 83.1 kg Reasonably Well
23 Jul 14 83.2 kg Reasonably Well
22 Jul 14 83.6 kg Reasonably Well
20 Jul 14 83.2 kg Reasonably Well
19 Jul 14 83.8 kg Reasonably Well
17 Jul 14 83.8 kg Reasonably Well
14 Jul 14 84.1 kg Reasonably Well
10 Jul 14 84.3 kg Reasonably Well
09 Jul 14 84.5 kg Reasonably Well
08 Jul 14 84.5 kg Reasonably Well
06 Jul 14 84.1 kg Reasonably Well
03 Jul 14 84.4 kg Reasonably Well
02 Jul 14 85.1 kg Reasonably Well
01 Jul 14 84.5 kg Reasonably Well
30 Jun 14 85.3 kg Reasonably Well
29 Jun 14 85.1 kg Reasonably Well
27 Jun 14 85.4 kg Reasonably Well
24 Jun 14 85.4 kg Reasonably Well
20 Jun 14 85.4 kg Reasonably Well
18 Jun 14 85.5 kg Reasonably Well
17 Jun 14 86.0 kg Reasonably Well
16 Jun 14 86.4 kg Reasonably Well
15 Jun 14 86.9 kg Reasonably Well
14 Jun 14 87.3 kg Reasonably Well
13 Jun 14 87.0 kg Reasonably Well
12 Jun 14 86.9 kg Reasonably Well
11 Jun 14 87.6 kg Reasonably Well
10 Jun 14 87.8 kg Reasonably Well
09 Jun 14 87.5 kg Reasonably Well
08 Jun 14 87.8 kg Reasonably Well
07 Jun 14 87.2 kg Reasonably Well
06 Jun 14 87.4 kg Reasonably Well
05 Jun 14 87.8 kg Reasonably Well
04 Jun 14 87.8 kg Reasonably Well
03 Jun 14 88.0 kg Reasonably Well
02 Jun 14 88.3 kg Reasonably Well
01 Jun 14 88.3 kg Reasonably Well
31 May 14 88.6 kg Reasonably Well
30 May 14 88.2 kg Reasonably Well
29 May 14 87.7 kg Reasonably Well
28 May 14 88.2 kg Reasonably Well
27 May 14 88.1 kg Reasonably Well
26 May 14 89.4 kg Reasonably Well
25 May 14 88.7 kg Reasonably Well
24 May 14 89.2 kg Reasonably Well
23 May 14 89.1 kg Reasonably Well
22 May 14 89.4 kg Reasonably Well
21 May 14 89.4 kg Reasonably Well
20 May 14 89.9 kg Reasonably Well
19 May 14 90.2 kg Reasonably Well
18 May 14 89.9 kg Reasonably Well
17 May 14 90.5 kg Reasonably Well
16 May 14 90.6 kg Reasonably Well
15 May 14 91.3 kg Reasonably Well
14 May 14 91.2 kg Reasonably Well
13 May 14 92.8 kg Reasonably Well
30 Mar 14 91.5 kg Reasonably Well
23 Mar 14 92.2 kg Reasonably Well
22 Mar 14 91.7 kg Reasonably Well
18 Mar 14 91.7 kg Reasonably Well
17 Mar 14 92.5 kg Reasonably Well
11 Mar 14 91.1 kg Reasonably Well
10 Mar 14 91.7 kg Reasonably Well
19 Jan 14 90.3 kg Reasonably Well
18 Jan 14 90.7 kg Reasonably Well
30 Nov 13 90.1 kg Reasonably Well
24 Nov 13 89.6 kg Reasonably Well
23 Nov 13 89.3 kg Reasonably Well
07 Sep 13 88.0 kg Reasonably Well
14 Aug 13 87.5 kg Reasonably Well
13 Aug 13 88.2 kg Poorly
12 Aug 13 88.0 kg Reasonably Well
10 Aug 13 87.9 kg Reasonably Well
09 Aug 13 88.2 kg Reasonably Well
08 Aug 13 87.9 kg 100%
07 Aug 13 88.6 kg Reasonably Well
06 Aug 13 88.7 kg Reasonably Well
05 Aug 13 89.8 kg Reasonably Well
04 Aug 13 88.9 kg Reasonably Well
03 Aug 13 89.1 kg Reasonably Well
02 Aug 13 89.1 kg Reasonably Well
01 Aug 13 89.3 kg Reasonably Well
31 Jul 13 89.3 kg Reasonably Well
30 Jul 13 90.1 kg 100%
29 Jul 13 90.5 kg Reasonably Well
28 Jul 13 91.8 kg Reasonably Well
11 May 13 89.1 kg Reasonably Well
13 Apr 13 87.6 kg Poorly
16 Mar 13 87.5 kg Reasonably Well
09 Mar 13 87.8 kg Reasonably Well
08 Mar 13 88.0 kg Reasonably Well
05 Mar 13 88.4 kg Reasonably Well
04 Mar 13 88.7 kg 100%
01 Mar 13 88.2 kg Reasonably Well
25 Jan 13 88.7 kg Reasonably Well
24 Jan 13 89.4 kg Not Applicable


Date Started: 18 Oct 11
Date Weight How closely followed?
Goal weight: 83.9 kg
Start Weight: 85.7 kg
23 Jan 13 89.5 kg Reasonably Well
19 Oct 11 84.8 kg Reasonably Well
18 Oct 11 84.8 kg Reasonably Well


Date Started: 16 Jan 11
Date Weight How closely followed?
Goal weight: 79.4 kg
Start Weight: 87.1 kg
19 Apr 11 84.8 kg Reasonably Well
13 Apr 11 85.7 kg Reasonably Well
11 Apr 11 85.7 kg Reasonably Well
04 Apr 11 86.2 kg 100%
29 Mar 11 88.0 kg Poorly
07 Feb 11 86.2 kg Reasonably Well
31 Jan 11 86.2 kg Poorly
24 Jan 11 86.2 kg Reasonably Well
19 Jan 11 86.2 kg Reasonably Well
16 Jan 11 87.1 kg Reasonably Well

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