ianofthegulf's Journal, 06 Jul 23

Weigh In record (no journal entry) for 06 July 2023

77.7 kg Lost so far: 14.3 kg. Still to go: 5.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 July 2023:

2806 kcal

Exercise: Apple Health - 24 hours. more...

Losing 2.7 kg a Week

Comments

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07 Jul 23 by member: Lindafitter


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ianofthegulf's Weight History