ianofthegulf's Journal, 05 Jan 23

Weigh In record (no journal entry) for 05 January 2023
78.4 kg Lost so far: 13.6 kg.    Still to go: 6.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 January 2023:
1975 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.9 kg a Week

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ianofthegulf's Weight History


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