Weigh In record (no journal entry) for 26 May 2021
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75.7 kg
Lost so far: 16.2 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1051 kcal
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Fat: 42.32g | Prot: 58.94g | Carbs: 130.28g.
Breakfast: General Mills Fibre 1, 1% Fat Milk, Lite Life Naturally Bacon Style Turkey, Selection Baked Beans in Tomato Sauce, Egg. Lunch: Christie Fig Newtons, Kirkland Signature Solid Light Tuna in Water, Grape Tomatoes, Avocados, Lettuce. Snacks/Other: President's Choice Lightly Seasoned Peanuts, Heineken Bière sans Alcool , Christie Fig Newtons. more...
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Gaining 1.3 kg a Week
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ianofthegulf's Weight History
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