ianofthegulf's Journal, 13 Nov 22

Weigh In record (no journal entry) for 13 November 2022
78.5 kg Lost so far: 13.5 kg.    Still to go: 6.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 November 2022:
1496 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.0 kg a Week

4 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


ianofthegulf's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.