Weigh In record (no journal entry) for 08 April 2022
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80.6 kg
Lost so far: 11.4 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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371 kcal
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Fat: 34.61g | Prot: 30.06g | Carbs: 1.26g.
Breakfast: Mushrooms , Bacon, Cracker Barrel Cheddar Cheese, Egg. more...
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Losing 5.7 kg a Week
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ianofthegulf's Weight History
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