Weigh In record (no journal entry) for 05 June 2014
|
87.8 kg
Lost so far: 1.5 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
|
|
957 kcal
|
Fat: 67.08g | Prot: 65.12g | Carbs: 37.97g.
Breakfast: Egg Omelet or Scrambled Egg, President's Choice Free from Smoked Sausages, Coffee with Milk. Lunch: QuestBar Chocolate Chip Cookie Dough, Peanut Butter, Celery . Snacks/Other: Quest Chocolate Peanut Butter Protein Bar. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ianofthegulf's Weight History
|