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Valentine’s Day is coming up on Sunday. To keep with the spirit of the festival I’m thinking of making Beef Hearts. Does anyone have a good recipe for this romantic dish?
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84.8 kg
Lost so far: 7.2 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2021:
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1031 kcal
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Fat: 77.82g | Prot: 60.83g | Carbs: 40.89g.
Breakfast: Tostitos Salsa Medium, Cracker Barrel Cheddar Cheese, Mushrooms, Egg. Lunch: Onions , French's Dijon Prepared Mustard, Cooked Turnip, Pork Loin (Tenderloin, Lean Only) , Bick's Baby Dills Garlic, Avocados . Dinner: Metro Lean Ground Lamb , President's Choice Tzatziki, Vinegar , Olive Oil , Parsley (Dried) , Red Onions, Green Peppers , Cucumber (with Peel) , Tomatoes. Snacks/Other: ChocXO Choc Keto Snaps, QuestBar Chocolate Chip Cookie Dough. more...
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Losing 1.9 kg a Week
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ianofthegulf's Weight History
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