ianofthegulf's Journal, 21 Oct 22

Weigh In record (no journal entry) for 21 October 2022
79.5 kg Lost so far: 12.5 kg.    Still to go: 7.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 October 2022:
1730 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.3 kg a Week

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ianofthegulf's Weight History


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