Weigh In record (no journal entry) for 17 June 2014
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86.0 kg
Lost so far: 3.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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8 kcal
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Fat: 0.20g | Prot: 0.44g | Carbs: 1.13g.
Breakfast: Coffee with Milk. more...
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Losing 2.5 kg a Week
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ianofthegulf's Weight History
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