ianofthegulf's Journal, 11 Jun 22

Weigh In record (no journal entry) for 11 June 2022

78.8 kg Lost so far: 13.2 kg. Still to go: 6.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 June 2022:

3060 kcal

Exercise: Apple Health - 24 hours. more...

Gaining 1.3 kg a Week


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ianofthegulf's Weight History