ianofthegulf's Journal, 04 May 22

Weigh In record (no journal entry) for 04 May 2022

79.5 kg Lost so far: 12.5 kg. Still to go: 7.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 May 2022:

2062 kcal

Exercise: Apple Health - 24 hours. more...

Losing 6.4 kg a Week

Comments

Nice one 🇨🇦

04 May 22 by member: Maguscanook

👍

04 May 22 by member: grammalaura

Thanks for the encouragement!

06 May 22 by member: ianofthegulf


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ianofthegulf's Weight History