ianofthegulf's Journal, 13 Jul 22

Weigh In record (no journal entry) for 13 July 2022

78.3 kg Lost so far: 13.7 kg. Still to go: 6.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 July 2022:

2150 kcal

Exercise: Apple Health - 24 hours. more...

Gaining 7.0 kg a Week


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ianofthegulf's Weight History