Weigh In record (no journal entry) for 27 June 2021
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75.7 kg
Lost so far: 16.2 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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282 kcal
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Fat: 15.34g | Prot: 31.48g | Carbs: 3.47g.
Breakfast: Egg, Kirkland Signature Applewood Smoked Master Carve Ham. more...
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Gaining 6.4 kg a Week
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ianofthegulf's Weight History
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