ianofthegulf's Journal, 20 Mar 24

Weigh In record (no journal entry) for 20 March 2024

75.7 kg Lost so far: 16.3 kg. Still to go: 3.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 March 2024:

1945 kcal

Exercise: Apple Health - 24 hours. more...

Losing 7.0 kg a Week

Comments

wow that's awesome 🎉

20 Mar 24 by member: Cornflower4u


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ianofthegulf's Weight History