Weigh In record (no journal entry) for 20 January 2016
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90.0 kg
Lost so far: 0 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2016:
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285 kcal
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Fat: 20.10g | Prot: 21.76g | Carbs: 2.68g.
Breakfast: Fried Egg, Fried Ham, Coffee with Milk. more...
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Gaining 1.7 kg a Week
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ianofthegulf's Weight History
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