Weigh In record (no journal entry) for 16 December 2018
|
90.4 kg
Lost so far: 0 kg.
Still to go: 11.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 December 2018:
|
560 kcal
|
Fat: 34.00g | Prot: 17.00g | Carbs: 51.00g.
Breakfast: A&W Restaurant Hash Brown, A&W Restaurant Cheese N' Egger. more...
|
Gaining 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ianofthegulf's Weight History
|