ianofthegulf's Journal, 07 Mar 23

Weigh In record (no journal entry) for 07 March 2023

74.8 kg Lost so far: 17.2 kg. Still to go: 2.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 March 2023:

2619 kcal

Exercise: Apple Health - 24 hours. more...

Losing 0.6 kg a Week


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ianofthegulf's Weight History