Weigh In record (no journal entry) for 18 April 2021
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78.8 kg
Lost so far: 13.2 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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671 kcal
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Fat: 42.70g | Prot: 20.17g | Carbs: 50.98g.
Breakfast: Premium Plus Soda Crackers, President's Choice Chocolate Caramel Pecan Cheesecake, President's Choice Free from Bacon, Egg, Selection Baked Beans in Tomato Sauce. more...
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Gaining 1.3 kg a Week
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ianofthegulf's Weight History
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