Weigh In record (no journal entry) for 04 March 2023
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75.4 kg
Lost so far: 16.6 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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444 kcal
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Fat: 32.69g | Prot: 31.89g | Carbs: 19.64g.
Breakfast: Strawberries , No Name Peach Slices, Blueberries, President's Choice Breakfast Sausage, Mama Lupe's Tortillas , Tostitos Salsa Medium, Cracker Barrel Cheddar Cheese, Egg. more...
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Losing 2.5 kg a Week
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ianofthegulf's Weight History
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