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On August 22, I was hit by a car while cycling. No bones broken but a lot of soft tissue damage. Been to physio several times since then, which is helping a lot. So maintaining my weight without exercising has been a challenge.
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74.2 kg
Lost so far: 17.8 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2021:
Losing 0.6 kg a Week
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