ianofthegulf's Journal, 14 Mar 23

Weigh In record (no journal entry) for 14 March 2023

75.3 kg Lost so far: 16.7 kg. Still to go: 3.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 March 2023:

2487 kcal

Exercise: Apple Health - 24 hours. more...

Gaining 1.9 kg a Week


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ianofthegulf's Weight History