ianofthegulf's Journal, 06 Aug 21

Weigh In record (no journal entry) for 06 August 2021

74.3 kg Lost so far: 17.7 kg. Still to go: 2.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 August 2021:

2141 kcal

Exercise: Apple Health - 24 hours. more...

Gaining 0.6 kg a Week


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ianofthegulf's Weight History