ianofthegulf's Journal, 09 Apr 22

Weigh In record (no journal entry) for 09 April 2022

80.1 kg Lost so far: 11.9 kg. Still to go: 8.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 April 2022:

2425 kcal

Exercise: Apple Health - 24 hours. more...

Losing 3.2 kg a Week


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ianofthegulf's Weight History