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You know you’re getting old when a half bowl of Fibre 1 for breakfast is a treat.
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81.4 kg
Lost so far: 10.6 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1326 kcal
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Fat: 57.25g | Prot: 81.41g | Carbs: 132.47g.
Breakfast: Tomatoes, President's Choice Breakfast Sausage, Egg, 1% Fat Milk, General Mills Fibre 1. Lunch: QuestBar Cookies & Cream. Dinner: Our Finest Shepherds Pie. Snacks/Other: 1% Fat Milk, General Mills Fibre 1, Cracker Barrel Cheddar Cheese, Red Table Wine . more...
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Gaining 0.6 kg a Week
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ianofthegulf's Weight History
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