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Something has to change. I’ve flatlined around the 165 for several weeks now.
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74.7 kg
Lost so far: 17.3 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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197 kcal
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Fat: 13.94g | Prot: 22.58g | Carbs: 0.77g.
Breakfast: Lite Life Naturally Bacon Style Turkey, Egg. more...
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Losing 3.8 kg a Week
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ianofthegulf's Weight History
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