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Apparently, there were quite a few carbs in that lobster dip. Even an 8 km walk couldn’t burn those bad boys.
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85.1 kg
Lost so far: 6.9 kg.
Still to go: 13.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2021:
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942 kcal
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Fat: 47.01g | Prot: 69.85g | Carbs: 32.94g.
Breakfast: Mushrooms , Sweet Red Peppers , Cracker Barrel Old Cheddar Slices, Egg. Lunch: President's Choice Hot Italian Pork Sausages, The Owl's Kim Chi. Dinner: Hunt's Tomato Paste, Kikkoman Soy Sauce, Colavita Balsamic Vinegar, Garlic , Compliments Vegetable Broth, Cooked Brussels Sprouts (from Fresh), Cooked Turnip (from Fresh), Pork Loin (Tenderloin, Lean Only) . Snacks/Other: Red Table Wine . more...
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Gaining 3.8 kg a Week
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