ianofthegulf's Journal, 19 Oct 22

Weigh In record (no journal entry) for 19 October 2022
79.6 kg Lost so far: 12.4 kg.    Still to go: 7.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 October 2022:
1868 kcal Exercise: Apple Health - 24 hours. more...
steady weight

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ianofthegulf's Weight History


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