Weigh In record (no journal entry) for 19 June 2021
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74.8 kg
Lost so far: 17.2 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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241 kcal
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Fat: 2.18g | Prot: 9.11g | Carbs: 54.59g.
Breakfast: 1% Fat Milk, General Mills Fibre 1, Post Original Shreddies. more...
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Losing 1.3 kg a Week
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ianofthegulf's Weight History
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