Weigh In record (no journal entry) for 14 March 2022
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81.0 kg
Lost so far: 11.0 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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2169 kcal
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Exercise:
Power Walking - 1 hour and 10 minutes, Apple Health - 22 hours and 50 minutes. more...
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Losing 0.3 kg a Week
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ianofthegulf's Weight History
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