Fitness

Find exercises that are right for you and start burning calories today!

Activity and Exercise Finder
Light Moderate Strenuous All

Estimated Energy Burned for a 70 kg person

5 minutes 6 Calories 15 minutes 17 Calories
10 minutes 11 Calories 30 minutes 33 Calories

View More

Estimated Energy Burned for a 70 kg person

5 minutes 49 Calories 15 minutes 147 Calories
10 minutes 98 Calories 30 minutes 294 Calories

View More

Estimated Energy Burned for a 70 kg person

5 minutes 37 Calories 15 minutes 110 Calories
10 minutes 74 Calories 30 minutes 220 Calories

View More

Estimated Energy Burned for a 70 kg person

5 minutes 49 Calories 15 minutes 147 Calories
10 minutes 98 Calories 30 minutes 294 Calories

View More


Energy Burned By Exercise Type

(for a 70 kg person)
Light Intensity Moderate Intensity Strenuous Intensity
cals/hr cals/hr cals/hr
147
Standing
294
Table Tennis (Pin...
514
Snow Boarding
147
Cooking
441
Basketball
735
Bicycling (fast) ...
147
Spa
220
Surfing
735
Skipping Rope (Ju...
147
Golf (cart)
441
Circuit Training
882
Boxing
74
Resting
368
Kayaking
588
Kettlebells
147
Walking (slow) - ...
243
Walking (moderate...
514
Taekwondo
View all Exercises


Get the app
    
© 2019 FatSecret. All rights reserved.