Fitness

Find exercises that are right for you and start burning calories today!

Activity and Exercise Finder
Light Moderate Strenuous All

Estimated Energy Burned for a 70 kg person

5 minutes 37 Calories 15 minutes 110 Calories
10 minutes 74 Calories 30 minutes 220 Calories

View More

Estimated Energy Burned for a 70 kg person

5 minutes 49 Calories 15 minutes 147 Calories
10 minutes 98 Calories 30 minutes 294 Calories

View More

Estimated Energy Burned for a 70 kg person

5 minutes 37 Calories 15 minutes 110 Calories
10 minutes 74 Calories 30 minutes 220 Calories

View More

Estimated Energy Burned for a 70 kg person

5 minutes 49 Calories 15 minutes 147 Calories
10 minutes 98 Calories 30 minutes 294 Calories

View More


Energy Burned By Exercise Type

(for a 70 kg person)
Light Intensity Moderate Intensity Strenuous Intensity
cals/hr cals/hr cals/hr
147
Music playing
441
Hiking
514
Insanity
184
Stretching (yoga)
441
Trampolining
588
Spinning
220
Hanging Laundry
368
Cricket
514
Curves
220
Sauna
294
Motor-Cross
588
Lacrosse
147
Sexual Activity
228
Pilates
514
P90X
220
Ironing
220
Do It Yourself (DIY)
588
Exercise machine ...
View all Exercises


Get the app
    
© 2024 FatSecret. All rights reserved.