Fitness

Find exercises that are right for you and start burning calories today!

Activity and Exercise Finder
Light Moderate Strenuous All

Estimated Energy Burned for a 70 kg person

5 minutes 37 Calories 15 minutes 110 Calories
10 minutes 74 Calories 30 minutes 220 Calories

View More

Estimated Energy Burned for a 70 kg person

5 minutes 61 Calories 15 minutes 184 Calories
10 minutes 122 Calories 30 minutes 368 Calories

View More

Estimated Energy Burned for a 70 kg person

5 minutes 74 Calories 15 minutes 220 Calories
10 minutes 147 Calories 30 minutes 441 Calories

View More

Estimated Energy Burned for a 70 kg person

5 minutes 31 Calories 15 minutes 92 Calories
10 minutes 61 Calories 30 minutes 184 Calories

View More


Energy Burned By Exercise Type

(for a 70 kg person)
Light Intensity Moderate Intensity Strenuous Intensity
cals/hr cals/hr cals/hr
147
Massage
220
Fishing
514
GRIT
147
Teaching
368
Walking (brisk) -...
514
Swimming (moderate)
66
Sleeping
368
Softball
882
Skiing (cross cou...
220
Grocery Shopping
404
Conditioning exer...
514
Cross Training
147
Watching TV/Computer
220
Wii Fit (Electron...
514
Water Aerobics
147
Sewing
368
Painting
514
P90X
View all Exercises


Get the app
    
© 2021 FatSecret. All rights reserved.