Fitness

Find exercises that are right for you and start burning calories today!

Activity and Exercise Finder

Light Moderate Strenuous All

Estimated Energy Burned for a 70 kg person

5 minutes	37 Calories		15 minutes	110 Calories
10 minutes	74 Calories		30 minutes	220 Calories

Estimated Energy Burned for a 70 kg person

5 minutes	23 Calories		15 minutes	70 Calories
10 minutes	47 Calories		30 minutes	140 Calories

Estimated Energy Burned for a 70 kg person

5 minutes	61 Calories		15 minutes	184 Calories
10 minutes	122 Calories		30 minutes	368 Calories

Estimated Energy Burned for a 70 kg person

5 minutes	43 Calories		15 minutes	129 Calories
10 minutes	86 Calories		30 minutes	257 Calories

Energy Burned By Exercise Type

(for a 70 kg person)