Fitness

Find exercises that are right for you and start burning calories today!

Activity and Exercise Finder
Light Moderate Strenuous All

Estimated Energy Burned for a 70 kg person

5 minutes 18 Calories 15 minutes 55 Calories
10 minutes 37 Calories 30 minutes 110 Calories

View More

Estimated Energy Burned for a 70 kg person

5 minutes 49 Calories 15 minutes 147 Calories
10 minutes 98 Calories 30 minutes 294 Calories

View More

Estimated Energy Burned for a 70 kg person

5 minutes 31 Calories 15 minutes 92 Calories
10 minutes 61 Calories 30 minutes 184 Calories

View More

Estimated Energy Burned for a 70 kg person

5 minutes 31 Calories 15 minutes 92 Calories
10 minutes 61 Calories 30 minutes 184 Calories

View More


Energy Burned By Exercise Type

(for a 70 kg person)
Light Intensity Moderate Intensity Strenuous Intensity
cals/hr cals/hr cals/hr
147
Massage
441
Floorball
588
Handball
220
Motorbike Riding
294
Golf (walking)
588
Hockey
220
Sauna
368
Kayaking
514
Kickboxing
220
Washing Dishes
294
Water Biking/Running
514
TRX
147
Golf (cart)
257
Calisthenics (lig...
882
Boxing
110
Desk Work
441
Bicycling (slow) ...
588
Bike Machine (Cyc...
View all Exercises


Get the app
    
© 2020 FatSecret. All rights reserved.