ianofthegulf's Journal, 11 Apr 24

Weigh In record (no journal entry) for 11 April 2024

76.6 kg Lost so far: 15.4 kg. Still to go: 4.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 April 2024:

2488 kcal

Exercise: Apple Health - 24 hours. more...

Losing 1.9 kg a Week


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ianofthegulf's Weight History