Weigh In record (no journal entry) for 27 February 2021
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81.9 kg
Lost so far: 10.1 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2021:
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1839 kcal
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Fat: 107.46g | Prot: 83.24g | Carbs: 69.75g.
Breakfast: Egg, Cherry Tomatoes, President's Choice Free from Bacon, President's Choice Breakfast Sausage. Lunch: Whipping Cream , Red Raspberries, Mushrooms , Cherry Tomatoes, Mixed Salad Greens, President's Choice Black Forest Ham, Avocado. Dinner: Chris Brothers Pepperoni, Unico Tomato Paste, Mozzarella Cheese, Unbun Cauliflower Pizza Crust. Snacks/Other: Balderson Old Cheddar Cheese, Ryvita Sesame Rye Crispbread, President's Choice Pork & Chicken Liver Pate with Black Pepper, Red Table Wine . more...
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Gaining 3.2 kg a Week
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ianofthegulf's Weight History
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