Weigh In record (no journal entry) for 29 May 2021
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75.8 kg
Lost so far: 16.1 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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617 kcal
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Fat: 35.64g | Prot: 39.84g | Carbs: 55.16g.
Breakfast: Great Value Whole Wheat English Muffin, Onions , Lite Life Naturally Bacon Style Turkey, Kraft Miracle Whip, Cheddar Cheese , Egg. Lunch: Keto Made Simple No Sugar Keto Bomb, Kirkland Signature Solid Light Tuna in Water, Tomatoes, Avocados . more...
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Losing 2.5 kg a Week
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ianofthegulf's Weight History
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