Date Started: 14 Jan 18

Date	Weight	How closely followed?	Goal weight: 113.4 kg Start Weight: 148.0 kg
10 Jun 20	119.1 kg	Reasonably Well
04 Jun 20	118.4 kg	Reasonably Well
02 Jun 20	119.5 kg	Reasonably Well
26 May 20	120.2 kg	Reasonably Well
18 May 20	118.4 kg	Reasonably Well
17 May 20	118.8 kg	Reasonably Well
14 May 20	118.8 kg	Reasonably Well
01 May 20	118.5 kg	Reasonably Well
29 Apr 20	117.8 kg	Reasonably Well
28 Apr 20	118.7 kg	Reasonably Well
15 Apr 20	117.8 kg	Reasonably Well
04 Apr 20	117.9 kg	Reasonably Well
01 Apr 20	118.0 kg	Reasonably Well
31 Mar 20	117.3 kg	Reasonably Well
30 Mar 20	117.2 kg	Reasonably Well
29 Mar 20	117.6 kg	Reasonably Well
28 Mar 20	118.8 kg	Reasonably Well
26 Mar 20	118.4 kg	Reasonably Well
25 Mar 20	119.1 kg	Reasonably Well
24 Mar 20	118.5 kg	Reasonably Well
23 Mar 20	119.2 kg	Reasonably Well
22 Mar 20	119.9 kg	Reasonably Well
21 Mar 20	118.7 kg	Reasonably Well
20 Mar 20	117.8 kg	Reasonably Well
19 Mar 20	118.8 kg	Reasonably Well
18 Mar 20	117.0 kg	Reasonably Well
17 Mar 20	117.9 kg	Reasonably Well
16 Mar 20	119.1 kg	Reasonably Well
14 Mar 20	117.8 kg	Reasonably Well
13 Mar 20	118.4 kg	Reasonably Well
12 Mar 20	118.6 kg	Reasonably Well
11 Mar 20	117.4 kg	Reasonably Well
10 Mar 20	118.4 kg	Reasonably Well
09 Mar 20	118.1 kg	Reasonably Well
08 Mar 20	117.9 kg	Reasonably Well
07 Mar 20	117.9 kg	Reasonably Well
06 Mar 20	118.0 kg	Reasonably Well
05 Mar 20	117.6 kg	Reasonably Well
04 Mar 20	119.2 kg	Reasonably Well
03 Mar 20	119.5 kg	Reasonably Well
02 Mar 20	118.8 kg	Reasonably Well
01 Mar 20	118.3 kg	Reasonably Well
29 Feb 20	118.9 kg	Reasonably Well
28 Feb 20	119.9 kg	Reasonably Well
27 Feb 20	119.9 kg	Reasonably Well
26 Feb 20	119.8 kg	Reasonably Well
25 Feb 20	120.6 kg	Reasonably Well
24 Feb 20	119.3 kg	Reasonably Well
22 Feb 20	119.9 kg	Reasonably Well
21 Feb 20	119.5 kg	Reasonably Well
20 Feb 20	120.0 kg	Reasonably Well
19 Feb 20	119.7 kg	Reasonably Well
17 Feb 20	121.2 kg	Reasonably Well
16 Feb 20	121.6 kg	Reasonably Well
14 Feb 20	120.5 kg	Reasonably Well
13 Feb 20	120.7 kg	Reasonably Well
12 Feb 20	120.8 kg	Reasonably Well
11 Feb 20	121.7 kg	Reasonably Well
10 Feb 20	121.8 kg	Reasonably Well
30 Nov 19	120.7 kg	Reasonably Well
29 Nov 19	120.7 kg	Reasonably Well
27 Nov 19	121.0 kg	Reasonably Well
26 Nov 19	120.7 kg	Reasonably Well
23 Nov 19	120.7 kg	Reasonably Well
22 Nov 19	119.7 kg	Reasonably Well
21 Nov 19	121.2 kg	Reasonably Well
20 Nov 19	120.7 kg	Reasonably Well
16 Nov 19	119.1 kg	Reasonably Well
15 Nov 19	120.4 kg	Reasonably Well
14 Nov 19	120.5 kg	Reasonably Well
13 Nov 19	120.5 kg	Reasonably Well
12 Nov 19	120.5 kg	Reasonably Well
11 Nov 19	120.1 kg	Reasonably Well
09 Nov 19	121.3 kg	Reasonably Well
08 Nov 19	120.6 kg	Reasonably Well
07 Nov 19	120.0 kg	Reasonably Well
06 Nov 19	120.0 kg	Reasonably Well
05 Nov 19	121.0 kg	Reasonably Well
03 Nov 19	121.4 kg	Reasonably Well
02 Nov 19	121.1 kg	Reasonably Well
01 Nov 19	120.8 kg	Reasonably Well
31 Oct 19	120.0 kg	Reasonably Well
30 Oct 19	120.7 kg	Reasonably Well
28 Oct 19	121.6 kg	Reasonably Well
25 Oct 19	120.3 kg	Reasonably Well
24 Oct 19	121.1 kg	Reasonably Well
23 Oct 19	121.5 kg	Reasonably Well
22 Oct 19	122.4 kg	Reasonably Well
21 Oct 19	121.1 kg	Reasonably Well
19 Oct 19	122.4 kg	Reasonably Well
18 Oct 19	121.8 kg	Reasonably Well
17 Oct 19	121.6 kg	Reasonably Well
16 Oct 19	122.8 kg	Reasonably Well
15 Oct 19	122.8 kg	Reasonably Well
13 Oct 19	123.1 kg	Reasonably Well
11 Oct 19	123.8 kg	Reasonably Well
10 Oct 19	123.3 kg	Reasonably Well
09 Oct 19	124.5 kg	Reasonably Well
25 Sep 19	119.6 kg	Reasonably Well
24 Sep 19	120.6 kg	Reasonably Well
23 Sep 19	121.0 kg	Reasonably Well
22 Sep 19	120.7 kg	Reasonably Well
21 Sep 19	119.2 kg	Reasonably Well
20 Sep 19	119.9 kg	Reasonably Well
19 Sep 19	121.2 kg	Reasonably Well
18 Sep 19	122.1 kg	Reasonably Well
17 Sep 19	122.5 kg	Reasonably Well
16 Sep 19	122.5 kg	Reasonably Well
14 Sep 19	121.9 kg	Reasonably Well
13 Sep 19	121.5 kg	Reasonably Well
12 Sep 19	122.4 kg	Reasonably Well
11 Sep 19	122.4 kg	Reasonably Well
10 Sep 19	121.7 kg	Reasonably Well
09 Sep 19	122.7 kg	Reasonably Well
08 Sep 19	122.1 kg	Reasonably Well
07 Sep 19	122.8 kg	Reasonably Well
05 Sep 19	122.0 kg	Reasonably Well
04 Sep 19	122.9 kg	Reasonably Well
03 Sep 19	122.9 kg	Reasonably Well
28 Aug 19	121.7 kg	Reasonably Well
27 Aug 19	121.7 kg	Reasonably Well
25 Aug 19	122.1 kg	Reasonably Well
24 Aug 19	121.8 kg	Reasonably Well
23 Aug 19	121.8 kg	Reasonably Well
22 Aug 19	121.8 kg	Reasonably Well
21 Aug 19	121.8 kg	Reasonably Well
20 Aug 19	123.8 kg	Reasonably Well
19 Aug 19	122.2 kg	Reasonably Well
17 Aug 19	122.3 kg	Reasonably Well
16 Aug 19	122.9 kg	Reasonably Well
15 Aug 19	124.2 kg	Reasonably Well
14 Aug 19	123.7 kg	Reasonably Well
13 Aug 19	123.5 kg	Reasonably Well
08 Aug 19	121.4 kg	Reasonably Well
07 Aug 19	122.6 kg	Reasonably Well
06 Aug 19	121.6 kg	Reasonably Well
05 Aug 19	123.5 kg	Reasonably Well
04 Aug 19	122.1 kg	Reasonably Well
03 Aug 19	122.7 kg	Reasonably Well
02 Aug 19	122.7 kg	Reasonably Well
27 Jul 19	122.4 kg	Reasonably Well
26 Jul 19	122.7 kg	Reasonably Well
25 Jul 19	123.4 kg	Reasonably Well
24 Jul 19	123.6 kg	Reasonably Well
23 Jul 19	121.8 kg	Reasonably Well
22 Jul 19	121.2 kg	Reasonably Well
21 Jul 19	121.9 kg	Reasonably Well
20 Jul 19	122.5 kg	Reasonably Well
19 Jul 19	121.6 kg	Reasonably Well
18 Jul 19	122.6 kg	Reasonably Well
17 Jul 19	123.5 kg	Reasonably Well
16 Jul 19	123.2 kg	Reasonably Well
13 Jul 19	122.0 kg	Reasonably Well
11 Jul 19	122.4 kg	Reasonably Well
10 Jul 19	123.4 kg	Reasonably Well
09 Jul 19	124.2 kg	Reasonably Well
08 Jul 19	123.0 kg	Reasonably Well
07 Jul 19	124.2 kg	Reasonably Well
06 Jul 19	123.5 kg	Reasonably Well
03 Jul 19	123.1 kg	Reasonably Well
02 Jul 19	122.8 kg	Reasonably Well
01 Jul 19	123.5 kg	Reasonably Well
30 Jun 19	122.1 kg	Reasonably Well
29 Jun 19	124.2 kg	Reasonably Well
28 Jun 19	122.3 kg	Reasonably Well
27 Jun 19	122.5 kg	Reasonably Well
26 Jun 19	123.2 kg	Reasonably Well
25 Jun 19	123.4 kg	Reasonably Well
24 Jun 19	123.9 kg	Reasonably Well
23 Jun 19	123.6 kg	Reasonably Well
22 Jun 19	122.1 kg	Reasonably Well
21 Jun 19	122.7 kg	Reasonably Well
20 Jun 19	123.2 kg	Reasonably Well
19 Jun 19	123.9 kg	Reasonably Well
18 Jun 19	123.6 kg	Reasonably Well
17 Jun 19	124.1 kg	Reasonably Well
15 Jun 19	124.4 kg	Reasonably Well
14 Jun 19	123.8 kg	Reasonably Well
13 Jun 19	124.8 kg	Reasonably Well
12 Jun 19	123.8 kg	Reasonably Well
11 Jun 19	125.8 kg	Reasonably Well
10 Jun 19	127.0 kg	Reasonably Well
07 Jun 19	125.6 kg	Reasonably Well
06 Jun 19	125.6 kg	Reasonably Well
05 Jun 19	126.6 kg	Reasonably Well
04 Jun 19	126.3 kg	Reasonably Well
03 Jun 19	126.2 kg	Reasonably Well
02 Jun 19	126.6 kg	Reasonably Well
01 Jun 19	126.5 kg	Reasonably Well
31 May 19	125.0 kg	Reasonably Well
30 May 19	126.4 kg	Reasonably Well
29 May 19	125.6 kg	Reasonably Well
28 May 19	125.6 kg	Reasonably Well
27 May 19	126.5 kg	Reasonably Well
26 May 19	126.3 kg	Reasonably Well
25 May 19	126.6 kg	Reasonably Well
24 May 19	126.2 kg	Reasonably Well
23 May 19	126.6 kg	Reasonably Well
16 May 19	126.0 kg	Reasonably Well
15 May 19	126.2 kg	Reasonably Well
14 May 19	126.6 kg	Reasonably Well
13 May 19	126.5 kg	Reasonably Well
12 May 19	125.9 kg	Reasonably Well
11 May 19	126.5 kg	Reasonably Well
10 May 19	126.2 kg	Reasonably Well
09 May 19	125.6 kg	Reasonably Well
08 May 19	126.8 kg	Reasonably Well
07 May 19	126.8 kg	Reasonably Well
06 May 19	126.7 kg	Reasonably Well
05 May 19	128.0 kg	Reasonably Well
04 May 19	128.5 kg	Reasonably Well
03 May 19	128.0 kg	Reasonably Well
02 May 19	127.7 kg	Reasonably Well
01 May 19	125.8 kg	Reasonably Well
30 Apr 19	126.9 kg	Reasonably Well
29 Apr 19	127.4 kg	Reasonably Well
28 Apr 19	128.2 kg	Reasonably Well
27 Apr 19	129.6 kg	Reasonably Well
26 Apr 19	127.7 kg	Reasonably Well
25 Apr 19	128.2 kg	Reasonably Well
24 Apr 19	127.8 kg	Reasonably Well
23 Apr 19	128.1 kg	Reasonably Well
22 Apr 19	130.2 kg	Reasonably Well
18 Apr 19	127.6 kg	Reasonably Well
17 Apr 19	126.2 kg	Reasonably Well
16 Apr 19	127.8 kg	Reasonably Well
15 Apr 19	128.5 kg	Reasonably Well
14 Apr 19	128.3 kg	Reasonably Well
13 Apr 19	128.5 kg	Reasonably Well
12 Apr 19	127.6 kg	Reasonably Well
11 Apr 19	128.5 kg	Reasonably Well
10 Apr 19	127.3 kg	Reasonably Well
09 Apr 19	127.7 kg	Reasonably Well
08 Apr 19	128.1 kg	Reasonably Well
07 Apr 19	128.5 kg	Reasonably Well
06 Apr 19	128.5 kg	Reasonably Well
05 Apr 19	129.0 kg	Reasonably Well
04 Apr 19	128.7 kg	Reasonably Well
03 Apr 19	128.7 kg	Reasonably Well
02 Apr 19	127.5 kg	Reasonably Well
01 Apr 19	127.6 kg	Reasonably Well
31 Mar 19	127.6 kg	Reasonably Well
30 Mar 19	126.7 kg	Reasonably Well
28 Mar 19	127.2 kg	Reasonably Well
27 Mar 19	126.6 kg	Reasonably Well
26 Mar 19	126.6 kg	Reasonably Well
25 Mar 19	127.7 kg	Reasonably Well
24 Mar 19	128.2 kg	Reasonably Well
23 Mar 19	127.6 kg	Reasonably Well
22 Mar 19	128.1 kg	Reasonably Well
21 Mar 19	126.5 kg	Reasonably Well
20 Mar 19	126.5 kg	Reasonably Well
19 Mar 19	128.3 kg	Reasonably Well
18 Mar 19	129.0 kg	Reasonably Well
17 Mar 19	130.6 kg	Reasonably Well
15 Mar 19	127.6 kg	Reasonably Well
14 Mar 19	126.6 kg	Reasonably Well
13 Mar 19	126.8 kg	Reasonably Well
12 Mar 19	126.8 kg	Reasonably Well
11 Mar 19	128.1 kg	Reasonably Well
10 Mar 19	127.5 kg	Reasonably Well
09 Mar 19	126.6 kg	Reasonably Well
08 Mar 19	127.7 kg	Reasonably Well
07 Mar 19	127.8 kg	Reasonably Well
06 Mar 19	128.8 kg	Reasonably Well
05 Mar 19	127.7 kg	Reasonably Well
04 Mar 19	126.6 kg	Reasonably Well
03 Mar 19	127.9 kg	Reasonably Well
02 Mar 19	127.9 kg	Reasonably Well
01 Mar 19	127.2 kg	Reasonably Well
28 Feb 19	127.2 kg	Reasonably Well
27 Feb 19	126.6 kg	Reasonably Well
26 Feb 19	127.4 kg	Reasonably Well
25 Feb 19	128.7 kg	Reasonably Well
24 Feb 19	127.6 kg	Reasonably Well
23 Feb 19	128.7 kg	Reasonably Well
22 Feb 19	127.4 kg	Reasonably Well
21 Feb 19	127.4 kg	Reasonably Well
20 Feb 19	128.5 kg	Reasonably Well
19 Feb 19	127.9 kg	Reasonably Well
17 Feb 19	127.9 kg	Reasonably Well
16 Feb 19	127.6 kg	Reasonably Well
15 Feb 19	128.0 kg	Reasonably Well
14 Feb 19	127.3 kg	Reasonably Well
13 Feb 19	128.2 kg	Reasonably Well
12 Feb 19	127.9 kg	Reasonably Well
11 Feb 19	127.2 kg	Reasonably Well
09 Feb 19	128.4 kg	Reasonably Well
08 Feb 19	127.9 kg	Reasonably Well
07 Feb 19	127.4 kg	Reasonably Well
06 Feb 19	128.5 kg	Reasonably Well
05 Feb 19	128.8 kg	Reasonably Well
04 Feb 19	130.6 kg	Reasonably Well
03 Feb 19	129.4 kg	Reasonably Well
02 Feb 19	129.4 kg	Reasonably Well
01 Feb 19	128.8 kg	Reasonably Well
31 Jan 19	128.5 kg	Reasonably Well
30 Jan 19	127.8 kg	Reasonably Well
29 Jan 19	127.8 kg	Reasonably Well
28 Jan 19	127.5 kg	Reasonably Well
27 Jan 19	128.3 kg	Reasonably Well
26 Jan 19	128.5 kg	Reasonably Well
25 Jan 19	128.5 kg	Reasonably Well
24 Jan 19	128.8 kg	Reasonably Well
23 Jan 19	130.5 kg	Reasonably Well
22 Jan 19	129.0 kg	Reasonably Well
21 Jan 19	127.6 kg	Reasonably Well
20 Jan 19	128.3 kg	Reasonably Well
19 Jan 19	129.4 kg	Reasonably Well
18 Jan 19	130.6 kg	Reasonably Well
17 Jan 19	130.1 kg	Reasonably Well
16 Jan 19	128.7 kg	Reasonably Well
15 Jan 19	127.6 kg	Reasonably Well
14 Jan 19	129.2 kg	Reasonably Well
13 Jan 19	129.5 kg	Reasonably Well
12 Jan 19	127.8 kg	Reasonably Well
11 Jan 19	128.2 kg	Reasonably Well
10 Jan 19	128.9 kg	Reasonably Well
09 Jan 19	130.1 kg	Reasonably Well
08 Jan 19	128.6 kg	Reasonably Well
07 Jan 19	129.5 kg	Reasonably Well
06 Jan 19	129.5 kg	Reasonably Well
05 Jan 19	129.9 kg	Reasonably Well
04 Jan 19	130.5 kg	Reasonably Well
03 Jan 19	130.8 kg	Reasonably Well
02 Jan 19	132.4 kg	Reasonably Well
01 Jan 19	134.8 kg	Reasonably Well
12 Dec 18	129.1 kg	Reasonably Well
22 Nov 18	129.3 kg	Reasonably Well
20 Nov 18	129.8 kg	Reasonably Well
18 Nov 18	130.3 kg	Reasonably Well
14 Nov 18	130.5 kg	Reasonably Well
30 Oct 18	130.5 kg	Reasonably Well
27 Oct 18	131.2 kg	Reasonably Well
26 Oct 18	131.5 kg	Reasonably Well
25 Oct 18	132.4 kg	Reasonably Well
24 Oct 18	131.2 kg	Reasonably Well
23 Oct 18	131.5 kg	Reasonably Well
06 Oct 18	131.8 kg	Reasonably Well
04 Oct 18	132.0 kg	Reasonably Well
19 Sep 18	132.2 kg	Reasonably Well
07 Sep 18	132.3 kg	Reasonably Well
29 Aug 18	133.0 kg	Reasonably Well
28 Aug 18	133.5 kg	Reasonably Well
19 Aug 18	135.6 kg	Reasonably Well
18 Aug 18	136.5 kg	Reasonably Well
17 Aug 18	136.0 kg	Reasonably Well
16 Aug 18	136.7 kg	Reasonably Well
15 Aug 18	136.9 kg	Reasonably Well
14 Aug 18	137.3 kg	Reasonably Well
11 Aug 18	136.3 kg	Reasonably Well
10 Aug 18	135.1 kg	Reasonably Well
09 Aug 18	135.6 kg	Reasonably Well
08 Aug 18	136.4 kg	Reasonably Well
07 Aug 18	137.7 kg	Reasonably Well
06 Aug 18	139.1 kg	Reasonably Well
04 Aug 18	137.3 kg	Reasonably Well
03 Aug 18	137.3 kg	Reasonably Well
02 Aug 18	137.5 kg	Reasonably Well
01 Aug 18	139.3 kg	Reasonably Well
31 Jul 18	136.5 kg	Reasonably Well
30 Jul 18	137.5 kg	Reasonably Well
29 Jul 18	135.6 kg	Reasonably Well
28 Jul 18	136.8 kg	Reasonably Well
27 Jul 18	137.2 kg	Reasonably Well
26 Jul 18	138.7 kg	Reasonably Well
25 Jul 18	136.2 kg	Reasonably Well
24 Jul 18	137.3 kg	Reasonably Well
23 Jul 18	137.3 kg	Reasonably Well
17 May 18	135.4 kg	Reasonably Well
16 May 18	136.1 kg	Reasonably Well
05 May 18	136.2 kg	Reasonably Well
24 Apr 18	136.3 kg	Reasonably Well
23 Apr 18	137.1 kg	Reasonably Well
11 Apr 18	137.3 kg	Reasonably Well
07 Apr 18	135.9 kg	Reasonably Well
06 Apr 18	137.4 kg	Reasonably Well
05 Apr 18	138.4 kg	Reasonably Well
01 Apr 18	138.0 kg	Reasonably Well
31 Mar 18	138.6 kg	Reasonably Well
30 Mar 18	139.2 kg	Reasonably Well
28 Mar 18	139.8 kg	Reasonably Well
27 Mar 18	140.2 kg	Reasonably Well
26 Mar 18	139.7 kg	Reasonably Well
25 Mar 18	140.3 kg	Reasonably Well
24 Mar 18	139.2 kg	Reasonably Well
23 Mar 18	138.3 kg	Reasonably Well
22 Mar 18	138.9 kg	Reasonably Well
21 Mar 18	139.3 kg	Reasonably Well
20 Mar 18	140.0 kg	Reasonably Well
15 Mar 18	140.0 kg	Reasonably Well
14 Mar 18	139.6 kg	Reasonably Well
13 Mar 18	140.4 kg	Reasonably Well
12 Mar 18	139.5 kg	Reasonably Well
11 Mar 18	140.2 kg	Reasonably Well
10 Mar 18	141.2 kg	Reasonably Well
09 Mar 18	142.2 kg	Reasonably Well
08 Mar 18	142.4 kg	Reasonably Well
07 Mar 18	142.7 kg	Reasonably Well
06 Mar 18	141.2 kg	Reasonably Well
05 Mar 18	141.5 kg	Reasonably Well
03 Mar 18	141.5 kg	Reasonably Well
02 Mar 18	141.2 kg	Reasonably Well
01 Mar 18	142.0 kg	Reasonably Well
28 Feb 18	141.4 kg	Reasonably Well
27 Feb 18	143.2 kg	Reasonably Well
26 Feb 18	143.2 kg	Reasonably Well
25 Feb 18	142.7 kg	Reasonably Well
23 Feb 18	141.7 kg	Reasonably Well
22 Feb 18	142.4 kg	Reasonably Well
21 Feb 18	142.1 kg	Reasonably Well
20 Feb 18	142.2 kg	Reasonably Well
19 Feb 18	143.0 kg	Reasonably Well
18 Feb 18	143.0 kg	Reasonably Well
17 Feb 18	144.5 kg	Reasonably Well
16 Feb 18	144.2 kg	Reasonably Well
15 Feb 18	146.0 kg	Reasonably Well
14 Feb 18	145.1 kg	Reasonably Well
13 Feb 18	145.8 kg	Reasonably Well
01 Feb 18	142.5 kg	Reasonably Well
17 Jan 18	143.2 kg	Reasonably Well
15 Jan 18	144.8 kg	Reasonably Well
14 Jan 18	148.0 kg	Reasonably Well

Date Started: 09 May 17

Date	Weight	How closely followed?	Goal weight: 122.5 kg Start Weight: 147.9 kg
20 Dec 17	138.1 kg	Reasonably Well
06 Dec 17	136.7 kg	Reasonably Well
04 Dec 17	137.2 kg	Reasonably Well
01 Dec 17	137.6 kg	Reasonably Well
27 Nov 17	138.3 kg	Reasonably Well
20 Nov 17	138.9 kg	Reasonably Well
17 Nov 17	135.9 kg	Reasonably Well
16 Nov 17	137.0 kg	Reasonably Well
15 Nov 17	137.2 kg	Reasonably Well
13 Nov 17	137.6 kg	Reasonably Well
03 Nov 17	137.9 kg	Reasonably Well
02 Nov 17	137.3 kg	Reasonably Well
01 Nov 17	137.8 kg	Reasonably Well
31 Oct 17	138.0 kg	Reasonably Well
30 Oct 17	138.9 kg	Reasonably Well
29 Oct 17	140.1 kg	Reasonably Well
18 Aug 17	132.5 kg	Reasonably Well
14 Aug 17	134.3 kg	Reasonably Well
28 Jul 17	134.1 kg	Reasonably Well
20 Jul 17	135.4 kg	Reasonably Well
18 Jul 17	136.8 kg	Reasonably Well
17 Jul 17	137.2 kg	Reasonably Well
13 Jul 17	136.6 kg	Reasonably Well
12 Jul 17	137.5 kg	Reasonably Well
11 Jul 17	138.9 kg	Reasonably Well
09 May 17	147.9 kg	Reasonably Well

Date Started: 05 May 17

Date	Weight	How closely followed?	Goal weight: 120.2 kg Start Weight: 133.6 kg
05 May 17	133.6 kg	Reasonably Well

Date Started: 25 Oct 16

Date	Weight	How closely followed?	Goal weight: 120.2 kg Start Weight: 133.6 kg
17 Mar 17	125.9 kg	Reasonably Well
11 Mar 17	126.9 kg	Reasonably Well
08 Mar 17	127.8 kg	Reasonably Well
06 Mar 17	127.8 kg	Reasonably Well
04 Mar 17	128.3 kg	Reasonably Well
15 Feb 17	128.1 kg	Reasonably Well
09 Feb 17	128.1 kg	Reasonably Well
08 Feb 17	129.5 kg	Reasonably Well
26 Jan 17	127.2 kg	Reasonably Well
05 Jan 17	129.4 kg	Reasonably Well
22 Dec 16	129.0 kg	Reasonably Well
13 Dec 16	129.0 kg	Reasonably Well
12 Dec 16	129.0 kg	Reasonably Well
06 Dec 16	127.0 kg	Reasonably Well
04 Dec 16	128.4 kg	Reasonably Well
22 Nov 16	127.5 kg	Reasonably Well
17 Nov 16	127.8 kg	Reasonably Well
15 Nov 16	127.3 kg	Reasonably Well
12 Nov 16	128.2 kg	Reasonably Well
10 Nov 16	130.1 kg	Reasonably Well
09 Nov 16	129.9 kg	Reasonably Well
08 Nov 16	131.8 kg	Reasonably Well
04 Nov 16	130.8 kg	Reasonably Well
02 Nov 16	130.3 kg	Reasonably Well
31 Oct 16	131.8 kg	Reasonably Well
29 Oct 16	130.0 kg	Reasonably Well
28 Oct 16	131.8 kg	Reasonably Well
27 Oct 16	132.4 kg	Reasonably Well
26 Oct 16	133.3 kg	Reasonably Well
25 Oct 16	133.6 kg	Reasonably Well

Date Started: 06 Jul 15

Date	Weight	How closely followed?	Goal weight: 113.4 kg Start Weight: 136.4 kg
25 Aug 16	125.7 kg	Reasonably Well
20 Aug 16	126.6 kg	Reasonably Well
15 Aug 16	126.6 kg	Reasonably Well
12 Aug 16	124.6 kg	Reasonably Well
11 Aug 16	125.4 kg	Reasonably Well
10 Aug 16	125.4 kg	Reasonably Well
09 Aug 16	127.6 kg	Reasonably Well
05 Aug 16	127.6 kg	Reasonably Well
03 Aug 16	128.2 kg	Reasonably Well
02 Aug 16	128.2 kg	Reasonably Well
30 Jun 16	123.4 kg	Reasonably Well
02 Jun 16	124.3 kg	Reasonably Well
19 May 16	121.8 kg	Reasonably Well
12 May 16	122.3 kg	Reasonably Well
04 May 16	122.3 kg	Reasonably Well
03 May 16	122.8 kg	Reasonably Well
02 May 16	123.3 kg	Reasonably Well
30 Apr 16	123.4 kg	Reasonably Well
29 Apr 16	124.2 kg	Reasonably Well
27 Apr 16	124.9 kg	Reasonably Well
19 Apr 16	126.5 kg	Reasonably Well
18 Apr 16	127.1 kg	Reasonably Well
26 Feb 16	122.5 kg	Reasonably Well
25 Feb 16	121.8 kg	Reasonably Well
24 Feb 16	120.0 kg	Reasonably Well
23 Feb 16	121.4 kg	Reasonably Well
22 Feb 16	121.2 kg	Reasonably Well
21 Feb 16	121.7 kg	Reasonably Well
20 Feb 16	119.4 kg	Reasonably Well
19 Feb 16	120.7 kg	Reasonably Well
17 Feb 16	123.3 kg	Reasonably Well
16 Feb 16	121.1 kg	Reasonably Well
15 Feb 16	120.3 kg	Reasonably Well
14 Feb 16	121.2 kg	Reasonably Well
13 Feb 16	122.5 kg	Reasonably Well
12 Feb 16	121.8 kg	Reasonably Well
11 Feb 16	121.1 kg	Reasonably Well
10 Feb 16	120.7 kg	Reasonably Well
09 Feb 16	121.1 kg	Reasonably Well
08 Feb 16	121.8 kg	Reasonably Well
03 Feb 16	118.0 kg	Reasonably Well
28 Jan 16	118.1 kg	Reasonably Well
21 Jan 16	121.8 kg	Reasonably Well
19 Jan 16	121.2 kg	Reasonably Well
15 Jan 16	120.0 kg	Reasonably Well
14 Jan 16	121.0 kg	Reasonably Well
13 Jan 16	121.8 kg	Reasonably Well
12 Jan 16	124.3 kg	Reasonably Well
11 Dec 15	118.0 kg	Reasonably Well
09 Dec 15	118.5 kg	Reasonably Well
03 Dec 15	118.5 kg	Reasonably Well
02 Dec 15	118.5 kg	Reasonably Well
01 Dec 15	118.5 kg	Reasonably Well
30 Nov 15	118.4 kg	Reasonably Well
29 Nov 15	118.4 kg	Reasonably Well
28 Nov 15	119.3 kg	Reasonably Well
27 Nov 15	120.1 kg	Reasonably Well
26 Nov 15	120.1 kg	Reasonably Well
25 Nov 15	118.3 kg	Reasonably Well
24 Nov 15	119.5 kg	Reasonably Well
23 Nov 15	118.7 kg	Reasonably Well
22 Nov 15	118.7 kg	Reasonably Well
21 Nov 15	119.2 kg	Reasonably Well
20 Nov 15	121.7 kg	Reasonably Well
19 Nov 15	121.2 kg	Reasonably Well
18 Nov 15	121.0 kg	Reasonably Well
17 Nov 15	121.6 kg	Reasonably Well
16 Nov 15	123.1 kg	Reasonably Well
15 Nov 15	123.6 kg	Reasonably Well
14 Nov 15	122.6 kg	Reasonably Well
13 Nov 15	121.7 kg	Reasonably Well
12 Nov 15	121.0 kg	Reasonably Well
11 Nov 15	122.6 kg	Reasonably Well
10 Nov 15	124.0 kg	Reasonably Well
20 Oct 15	120.2 kg	Reasonably Well
30 Sep 15	121.5 kg	Reasonably Well
29 Sep 15	122.8 kg	Reasonably Well
28 Sep 15	122.8 kg	Reasonably Well
27 Sep 15	125.3 kg	Reasonably Well
26 Sep 15	124.1 kg	Reasonably Well
25 Sep 15	124.5 kg	Reasonably Well
24 Sep 15	123.3 kg	Reasonably Well
23 Sep 15	124.3 kg	Reasonably Well
22 Sep 15	124.3 kg	Reasonably Well
21 Sep 15	126.6 kg	Reasonably Well
19 Sep 15	125.9 kg	Reasonably Well
17 Sep 15	126.8 kg	Reasonably Well
16 Sep 15	126.7 kg	Reasonably Well
15 Sep 15	126.7 kg	Reasonably Well
14 Sep 15	128.0 kg	Reasonably Well
13 Sep 15	128.0 kg	Reasonably Well
12 Sep 15	128.3 kg	Reasonably Well
11 Sep 15	127.4 kg	Reasonably Well
26 Aug 15	126.2 kg	Reasonably Well
25 Aug 15	126.2 kg	Reasonably Well
24 Aug 15	127.1 kg	Reasonably Well
23 Aug 15	124.3 kg	Reasonably Well
19 Aug 15	126.1 kg	Reasonably Well
17 Aug 15	125.7 kg	Reasonably Well
16 Aug 15	124.0 kg	Reasonably Well
15 Aug 15	127.4 kg	Reasonably Well
14 Aug 15	127.9 kg	Reasonably Well
13 Aug 15	125.4 kg	Reasonably Well
12 Aug 15	126.3 kg	Reasonably Well
11 Aug 15	126.3 kg	Reasonably Well
10 Aug 15	127.6 kg	Reasonably Well
09 Aug 15	127.1 kg	Reasonably Well
08 Aug 15	128.4 kg	Reasonably Well
07 Aug 15	126.7 kg	Reasonably Well
06 Aug 15	127.5 kg	Reasonably Well
05 Aug 15	129.7 kg	Reasonably Well
04 Aug 15	128.1 kg	Reasonably Well
03 Aug 15	128.1 kg	Reasonably Well
02 Aug 15	127.2 kg	Reasonably Well
01 Aug 15	130.0 kg	Reasonably Well
31 Jul 15	128.6 kg	Reasonably Well
30 Jul 15	129.5 kg	Reasonably Well
29 Jul 15	129.1 kg	Reasonably Well
28 Jul 15	130.5 kg	Reasonably Well
27 Jul 15	131.7 kg	Reasonably Well
26 Jul 15	132.9 kg	Reasonably Well
25 Jul 15	130.8 kg	Reasonably Well
24 Jul 15	131.1 kg	Reasonably Well
23 Jul 15	131.6 kg	Reasonably Well
22 Jul 15	132.1 kg	Reasonably Well
21 Jul 15	133.8 kg	Reasonably Well
20 Jul 15	133.8 kg	Reasonably Well
19 Jul 15	135.4 kg	Reasonably Well
18 Jul 15	133.3 kg	Reasonably Well
17 Jul 15	133.3 kg	Reasonably Well
16 Jul 15	133.3 kg	Reasonably Well
15 Jul 15	135.6 kg	Reasonably Well
14 Jul 15	135.6 kg	Reasonably Well
13 Jul 15	136.3 kg	Reasonably Well
12 Jul 15	135.8 kg	Reasonably Well
11 Jul 15	135.8 kg	Reasonably Well
10 Jul 15	137.4 kg	Reasonably Well
09 Jul 15	137.1 kg	Reasonably Well
08 Jul 15	138.1 kg	Reasonably Well
07 Jul 15	139.3 kg	100%
06 Jul 15	136.4 kg	Reasonably Well

Date Started: 09 Jul 13

Date	Weight	How closely followed?	Goal weight: 113.4 kg Start Weight: 120.9 kg
27 Feb 15	128.9 kg	Reasonably Well
20 Feb 15	129.4 kg	Reasonably Well
13 Feb 15	129.6 kg	Reasonably Well
31 Jan 15	131.0 kg	Reasonably Well
23 Jan 15	132.0 kg	Reasonably Well
22 Jan 15	132.7 kg	Reasonably Well
20 Jan 15	133.3 kg	Reasonably Well
16 Jan 15	134.3 kg	Reasonably Well
13 Jan 15	134.9 kg	Reasonably Well
31 Dec 14	134.1 kg	Reasonably Well
18 Dec 14	134.0 kg	Reasonably Well
16 Dec 14	134.5 kg	Reasonably Well
15 Dec 14	138.4 kg	Reasonably Well
14 Dec 14	137.1 kg	Reasonably Well
12 Dec 14	133.1 kg	Reasonably Well
11 Dec 14	133.6 kg	Reasonably Well
09 Dec 14	133.6 kg	Reasonably Well
07 Dec 14	135.2 kg	Reasonably Well
06 Dec 14	134.7 kg	Reasonably Well
05 Dec 14	132.9 kg	Reasonably Well
27 Nov 14	132.0 kg	Reasonably Well
26 Nov 14	132.1 kg	Reasonably Well
25 Nov 14	133.5 kg	Reasonably Well
24 Nov 14	134.8 kg	Reasonably Well
22 Nov 14	129.3 kg	Reasonably Well
19 Nov 14	131.2 kg	Reasonably Well
18 Nov 14	131.6 kg	Reasonably Well
17 Nov 14	133.4 kg	Reasonably Well
06 Nov 14	129.6 kg	Reasonably Well
03 Nov 14	131.3 kg	Reasonably Well
02 Nov 14	133.4 kg	Reasonably Well
01 Nov 14	130.6 kg	Reasonably Well
31 Oct 14	130.0 kg	Reasonably Well
30 Oct 14	130.0 kg	Reasonably Well
24 Oct 14	130.2 kg	Reasonably Well
23 Oct 14	130.6 kg	Reasonably Well
17 Oct 14	131.1 kg	Reasonably Well
15 Oct 14	130.5 kg	Reasonably Well
14 Oct 14	129.9 kg	Reasonably Well
13 Oct 14	129.9 kg	Reasonably Well
12 Oct 14	129.9 kg	Reasonably Well
10 Oct 14	130.4 kg	Reasonably Well
09 Oct 14	132.2 kg	Reasonably Well
08 Oct 14	132.7 kg	Reasonably Well
07 Oct 14	135.2 kg	Reasonably Well
29 Aug 14	127.3 kg	Reasonably Well
27 Aug 14	128.7 kg	Reasonably Well
26 Aug 14	130.0 kg	Reasonably Well
22 Aug 14	131.6 kg	Reasonably Well
01 Aug 14	126.4 kg	Reasonably Well
29 Jul 14	127.3 kg	Reasonably Well
28 Jul 14	127.8 kg	Reasonably Well
27 Jul 14	127.9 kg	Reasonably Well
26 Jul 14	125.4 kg	Reasonably Well
19 Jul 14	128.6 kg	Reasonably Well
17 Jul 14	126.8 kg	Reasonably Well
11 Jul 14	127.1 kg	Reasonably Well
09 Jul 14	127.2 kg	Reasonably Well
04 Jul 14	127.0 kg	Reasonably Well
03 Jul 14	127.5 kg	Reasonably Well
23 Jun 14	122.6 kg	Reasonably Well
12 Jun 14	123.0 kg	Reasonably Well
10 Jun 14	123.6 kg	Reasonably Well
27 May 14	124.0 kg	Reasonably Well
27 Aug 13	118.2 kg	Reasonably Well
26 Aug 13	118.8 kg	Reasonably Well
24 Aug 13	119.1 kg	Reasonably Well
18 Aug 13	119.9 kg	Reasonably Well
04 Aug 13	120.6 kg	Reasonably Well
26 Jul 13	120.9 kg	Reasonably Well
20 Jul 13	120.9 kg	Reasonably Well
09 Jul 13	120.9 kg	Not Applicable