Weigh In record (no journal entry) for 11 March 2017
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126.9 kg
Lost so far: 6.7 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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430 kcal
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Fat: 4.50g | Prot: 79.00g | Carbs: 7.00g.
Breakfast: Member's Mark Nonfat Greek Yogurt (Plain), mama francesca parmesan, Daily Chef 100% Liquid Egg Whites. more...
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Losing 2.1 kg a Week
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