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PM weigh in. No gym for a while, I ate last night like I was going..
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119.1 kg
Lost so far: 28.8 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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2309 kcal
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Fat: 112.41g | Prot: 156.33g | Carbs: 214.97g.
Breakfast: Beaumont Cocoa Milk Chocolate Flavored Hot Cocoa, Pineapple, Dannon Oikos Triple Zero - Strawberry. Lunch: Blueberry Cobbler, Winky Brand Sugar Free Gelatin Dessert. Dinner: Kraft Miracle Whip Dressing, StarKist Foods Chunk Light Tuna in Water (Can), Cauliflower, Litehouse Foods Chunky Blue Cheese Dressing, Cellucor Cor-Performance Whey Cinnamon Swirl. Snacks/Other: Chomps Grass Fed Venison Stick, Hy-Vee Vanilla Ice Cream Sandwich, Member's Mark Double Strength Wild Alaskan Fish Oil 1200Mg/600Mg Omega-3, GNC Mega Men Energy & Metabolism. more...
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Gaining 4.8 kg a Week
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