Cb1006's Journal, 30 Mar 20

AM weigh in.
117.2 kg Lost so far: 30.8 kg.    Still to go: 3.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 March 2020:
2606 kcal Fat: 85.82g | Prot: 205.23g | Carbs: 151.91g.   Breakfast: Land O'Lakes Mini Moos Half & Half Creamers, Member's Mark Shredded Low-Moisture Part-Skim Mozzarella Cheese, Kirkland Signature Cage Free Egg Whites. Lunch: 4-Cheese Pizza. Dinner: Gala Apples, Cal-Organic Farms Cut & Peeled Baby Carrots, Cooked Asparagus (from Fresh),  Cheesy Bacon 🥓 Brussel Sprouts, Kirkland Signature Organic Chicken Thighs Boneless & Skinless. Snacks/Other: Michelob Ultra Light Beer, Michelob Ultra Light Beer, Beaumont Cocoa Dark Chocolate Flavored Hot Cocoa, GNC Mega Men Energy & Metabolism, Member's Mark Double Strength Wild Alaskan Fish Oil 1200Mg/600Mg Omega-3. more...
2330 kcal Exercise: Google Fit - 24 hours. more...
Losing 2.5 kg a Week

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