Weigh In record (no journal entry) for 31 December 2014
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134.1 kg
Lost so far: 0 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2014:
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1512 kcal
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Fat: 106.18g | Prot: 117.10g | Carbs: 12.19g.
Breakfast: Bob's Red Mill Flaxseed Meal, Sunups Grade A Large Eggs, Hormel Black Label Bacon Thick Slices, Coffee, Byrne Dairy Heavy Whipping Cream. Lunch: Sam's Club Seasoned Rotisserie Chicken. Dinner: Hidden Valley Original Ranch Dressing, Prime Rib. more...
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Gaining 0.0 kg a Week
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