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AM weigh in. 8 hrs sleep. Surprised didn't go down a bit, ate only chicken yesterday. Must have been dehydrated. 💦 I did get my trend back from infinity to soon 😄
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121.0 kg
Lost so far: 26.9 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2019:
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2515 kcal
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Fat: 132.71g | Prot: 226.29g | Carbs: 104.88g.
Breakfast: Land O'Lakes Mini Moos Half & Half Creamers. Lunch: Real Good Pizza Co. Uncured Pepperoni, Deer 🦌 Chilli. Dinner: Dole Classic Cole Slaw Mix, Litehouse Foods Chunky Bleu Cheese Dressing & Dip, J. Scott Foods Bacon Wrapped Scallops Skewers, Chobani Nonfat Plain Greek Yogurt, Just Bare Chicken Breast Fillets, Santa Fe Tortilla Company Homestyle Whole Grain Tortillas. Snacks/Other: Member's Mark Double Strength Wild Alaskan Fish Oil 1200Mg/600Mg Omega-3, GNC Mega Men Energy & Metabolism. more...
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Gaining 1.9 kg a Week
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 Comments
I got better sleep last night, but my food was salty.
23 Sep 19 by member: jcmama777
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