Cb1006's Journal, 10 Feb 20

The start of my hunger games... 🍽️
121.8 kg Lost so far: 26.1 kg.    Still to go: 8.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 February 2020:
1795 kcal Fat: 65.28g | Prot: 206.60g | Carbs: 104.75g.   Breakfast: Kirkland Signature Low Moisture Part Skim Shredded Mozzarella Cheese, Earthbound Farm Organic Baby Spinach, Cantaloupe Melons , Pineapple, Bananas, Giorgio Baby Bella Mushrooms, Wholly Guacamole Organic Guacamole Minis, Healthy Life 100% Whole Wheat Whole Grain Bread, Daily Chef 100% Liquid Egg Whites. Lunch: Dannon Oikos Triple Zero - Vanilla (Container), Quest Cold Brew Coffee Latte Protein Powder, Vade Nutrition Chocalate Protein. Dinner: Kirkland Signature Parmigiano Reggiano Cheese, Member's Mark Large Cooked Shrimp. Snacks/Other: Beyond Raw Lit AF Gummy Worm,  Crabby Artichoke Dip, Member's Mark Fried Pork Rinds, GNC Mega Men Energy & Metabolism, Member's Mark Double Strength Wild Alaskan Fish Oil 1200Mg/600Mg Omega-3. more...
2965 kcal Exercise: garmin - 4 hours, Google Fit - 20 hours. more...
Gaining 0.1 kg a Week

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Comments 
It's about time... You know I was waiting. Was it terrible and you wanted to get in range before posting it or what? 
11 Feb 20 by member: davidsprincess
No just went low 270s a few times never above 275. Hovering like a UFO 🛸  
11 Feb 20 by member: Cb1006

     
 

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