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I'm dialed in... Again
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136.3 kg
Lost so far: 11.6 kg.
Still to go: 23.0 kg.
Diet followed: Reasonably Well.
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2535 kcal
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Fat: 199.58g | Prot: 125.17g | Carbs: 59.48g.
Breakfast: Avocados, Sunups Grade A Large Eggs, Wright Brand Naturally Applewood Smoked Sliced Bacon, Silk Unsweetened Almond Organic, Truroots Organic Chia Seeds, Daily Chef 100% Liquid Egg Whites. Lunch: Deli Fresh Honey Smoked Turkey Breast, Woeber's Smoky Bacon Mayo, Cauliflower, Broccoli, Litehouse Foods Homestyle Ranch Dressing & Dip. Dinner: Frigo Low Moisture Part Skim Mozzarella Shredded Cheese, Red Onions, Musco Family Olive Co. BLK PEARL OLIVES LARGE, Caesar Salad Dressing. Snacks/Other: Laughing Cow Mini Babybel Light Cheese, Hormel Original Pepperoni Slices. more...
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Losing 5.1 kg a Week
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 Comments
24 Apr 18 by member: marshakanady
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Finally I just need to stay away from the 🍻
24 Apr 18 by member: Cb1006
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