Weigh In record (no journal entry) for 15 February 2017
|
128.1 kg
Lost so far: 5.5 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 February 2017:
|
520 kcal
|
Fat: 10.50g | Prot: 70.00g | Carbs: 34.80g.
Breakfast: Dannon Oikos Triple Zero - Strawberry, Land O'Lakes Mini Moos Half & Half Creamers. Lunch: Kraft Miracle Whip Light Dressing, Kraft Miracle Whip Dressing, StarKist Foods Chunk Light Tuna in Water. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|