Weigh In record (no journal entry) for 02 November 2014
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133.4 kg
Lost so far: 0 kg.
Still to go: 20.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2014:
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2857 kcal
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Fat: 208.23g | Prot: 215.06g | Carbs: 38.88g.
Breakfast: Byrne Dairy Half & Half, Fresh Pork Sausage , Ham (Whole, Cured, Roasted) , Sunups Grade A Large Eggs, Hormel Black Label Bacon Thick Slices, American Cheese, Coffee, Kerrygold Unsalted Pure Irish Butter, Splenda No Calorie Sweetener with Fiber, Aunt Patty's Organic Coconut Oil. Lunch: Bob's Red Mill Flaxseed Meal, Butterball All Natural 93% Fat Free Ground Turkey, Naturegg Eggs. Dinner: Great Eggs Large Egg Grade A, StarKist Foods Chunk Light Tuna in Water, Hellmann's Real Mayonnaise, Avocados . Snacks/Other: Seapoint Farms Dry Roasted Edamame - Lightly Salted, Bob's Red Mill Flaxseed Meal, Cellucor Cor-Performance Whey. more...
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Gaining 19.1 kg a Week
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