Weigh In record (no journal entry) for 26 November 2015
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120.1 kg
Lost so far: 16.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2015:
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220 kcal
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Fat: 4.00g | Prot: 48.00g | Carbs: 0.80g.
Breakfast: Land O'Lakes Mini Moos Half & Half Creamers. Dinner: Aqua Star Medium Cooked Shrimp. more...
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Gaining 12.7 kg a Week
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