Weigh In record (no journal entry) for 15 August 2016
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126.6 kg
Lost so far: 9.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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220 kcal
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Fat: 5.00g | Prot: 40.00g | Carbs: 4.00g.
Lunch: StarKist Foods Chunk Light Tuna in Water, Kraft Miracle Whip Light Dressing. more...
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Gaining 4.9 kg a Week
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