Weigh In record (no journal entry) for 10 June 2014
|
123.6 kg
Lost so far: 0 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
|
|
2697 kcal
|
Fat: 194.16g | Prot: 220.57g | Carbs: 21.03g.
Breakfast: American Cheese, Sunups Grade A Large Eggs, Pork Sausage Patty or Link, Hormel Black Label Bacon Thick Slices, Coffee, Cream (Half & Half) . Lunch: Jimmy John's The J.J. Gargantuan Unwich. Dinner: Marie's Chunky Blue Cheese Dressing, Pilgrim's Pride Chicken Drumsticks, Butterball All Natural 93% Fat Free Ground Turkey, Great Eggs Large Egg Grade A. Snacks/Other: Blue Diamond Almonds, Wasabi & Soy Sauce. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|