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PM weigh in. 13 hrs sleep.
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126.7 kg
Lost so far: 21.2 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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1881 kcal
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Fat: 74.83g | Prot: 176.53g | Carbs: 125.31g.
Breakfast: Morel Mushrooms, Member's Mark Organic Free Range Large Brown Eggs, Ritz Reduced Fat Crackers, Carrington Farms Organic Ghee, Cantaloupe Melons, Bananas, Member's Mark Organic Almond Unsweetened Vanilla Milk. Dinner: Forester Farmers Market Boneless Skinless Chicken Thighs. Snacks/Other: Nabisco Wheatsworth Crackers, Cellucor Cor-Performance Whey Cinnamon Swirl, Quest Protein Chips BBQ, Kroger Gel Bites Gelatin Cubes Black Cherry. more...
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3122 kcal
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Exercise:
garmin - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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Losing 8.9 kg a Week
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 Comments
13 hrs of sleep 💤 my back starts to hurt after 8.
06 May 19 by member: srossca
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Not on a zinus memory foam 🤣
06 May 19 by member: Cb1006
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06 May 19 by member: srossca
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