Cb1006's Journal, 29 Apr 20

AM weigh in.
117.8 kg Lost so far: 30.1 kg.    Still to go: 4.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 April 2020:
1806 kcal Fat: 83.83g | Prot: 136.82g | Carbs: 122.64g.   Breakfast: Sargento Light Mozzarella String Cheese, Babybel Mini Light Cheese, Member's Mark Cage Free Grade A Large Eggs, Driscoll's Blackberries, Member's Mark Greek Yogurt. Lunch: McDonald's Filet-O-Fish, McDonald's French Fries (Small). Dinner: Chi-Chi's Thick & Chunky Salsa (Mild), Kroger Fat Free Sour Cream, Taylor Farms Salad Mix,  Ham & Cheese Fritatta. Snacks/Other: Reese's Reese's Pieces, GNC Mega Men Energy & Metabolism, Member's Mark Double Strength Wild Alaskan Fish Oil 1200Mg/600Mg Omega-3. more...
2323 kcal Exercise: Google Fit - 24 hours. more...
Losing 5.7 kg a Week

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Comments 
👍🏼 
30 Apr 20 by member: davidsprincess
Nice drop! 
30 Apr 20 by member: TomLong

     
 

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Cb1006's Weight History


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