AM weigh in.
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117.8 kg
Lost so far: 30.1 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1806 kcal
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Fat: 83.83g | Prot: 136.82g | Carbs: 122.64g.
Breakfast: Sargento Light Mozzarella String Cheese, Babybel Mini Light Cheese, Member's Mark Cage Free Grade A Large Eggs, Driscoll's Blackberries, Member's Mark Greek Yogurt. Lunch: McDonald's Filet-O-Fish, McDonald's French Fries (Small). Dinner: Chi-Chi's Thick & Chunky Salsa (Mild), Kroger Fat Free Sour Cream, Taylor Farms Salad Mix, Ham & Cheese Fritatta. Snacks/Other: Reese's Reese's Pieces, GNC Mega Men Energy & Metabolism, Member's Mark Double Strength Wild Alaskan Fish Oil 1200Mg/600Mg Omega-3. more...
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Losing 5.7 kg a Week
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