Weigh In record (no journal entry) for 27 February 2015
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128.9 kg
Lost so far: 0 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2015:
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1733 kcal
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Fat: 126.33g | Prot: 115.49g | Carbs: 29.78g.
Breakfast: Byrne Dairy Half & Half, Muenster Cheese, Sunups Grade A Large Eggs, Oscar Mayer Turkey Bacon (18g), Coffee. Lunch: Snow or Sugar Snap Peas, La Terra Fina Spinach, Artichoke & Parmesan Dip, Naturegg Eggs, Hellmann's Real Mayonnaise, Celery, Hidden Valley Original Ranch Dressing. Snacks/Other: Saputo Cheese Heads String Cheese, Oscar Mayer Turkey Bacon (15g), Seapoint Farms Dry Roasted Edamame - Lightly Salted. more...
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Losing 0.5 kg a Week
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